Top Ingredients for Testosterone Boosters
Disclaimer: This post may contain affiliate links, meaning, at no cost to you, we may receive a commission if you decide to click through and make a purchase.
Affiliate earnings help us with the cost of maintaining this website, but rest assured that if a product isn’t safe and effective – We DO NOT recommend it or include affiliate links!
Please read our Disclosure for more.
Top Ingredients for Testosterone Boosters
Its never been more useul to know the Top Ingredients for Testosterone Boosters.
There is sometimes a perception when it comes to supplements that there isn’t a lot of difference between them, with people buying whatever promises them the most and has the best packaging. This is the wrong approach. Let’s take a look at the top ingredients for testosterone boosters…
For a supplement to be effective, you need to know that to look out for. That is why we have compiled a list of the top ingredients for testosterone boosters.
Here is what a good testosterone booster should do:
- Boost Your Natural Testosterone – These ingredients will often work by affecting the brain and telling it to start the process of producing more T in the body
- Create More Free Testosterone – Unbinding the body from SHBG and allowing testosterone to be available
- Reduce Estrogen – Estrogen is often produced as the expense of testosterone, reducing this is a no brainer
On top of this, many T-boosters will include other benefits, some might give you more energy with their products. Some might include nutrients that promote the effectiveness of the other ingredients.
Any company can market a product and make it appear as though it has everything you are looking for. That’s fine, every company does it. However, there are a few things you should consider before we get to the ingredients.
Top Ingredients for Testosterone Boosters: Proprietary Blends
It’s difficult to judge the quality of a supplement that’s ingredients list uses proprietary blends. This is because you might see the ingredients included but the dosages are hidden. Proprietary blends combine multiple ingredients to create one new blend.
There are plenty of products on the market that tell you exactly what is in each bottle or capsule or serving.
Cheap Testosterone Boosters
….do not necessarily offer you value. A cheap product often results in cheap ingredients, there is a reason why premium products come at premium prices. They often have premium ingredients.
More ingredients doesn’t mean a better product as well. A lot of companies will sell the benefits of their testosterone booster and state that it contain x amount of ingredients. Not always a sign of quality as it can be smaller dosages that make many of the ingredients ineffective.
Buying a testosterone booster from a less than reputable supplement site can also mean you buy an inferior product. With supplements requiring daily consumption, it is risky to buy from somewhere that is not completely legit.
Make sure you only buy from a supplement site that has balanced reviews. One that doesn’t mind pointing out the inferior ingredients in some products.
Top Ingredients For Testosterone Boosters
Now the important part. This is where we help you to know what to look out for. This will be the area that you want to refer to when you like the look of a product but aren’t sure just how good it will be.
We are discussing the top ingredients at this time.
These top ingredients for testosterone boosters are included in the products you will find to be the better ones around. The more of these is often better as long as the dosages are effective.
Testosterone Producing Ingredients
This amino acid helps your brain to release the luteinizing hormone. This helps the tests to produce more testosterone.
You can’t read about D-Aspartic acid and its benefits for testosterone without the mention of a study. This particular one has linked it with producing 42% more testosterone within 2 weeks!
a great inclusion since low levels of Zinc have been linked to low testosterone levels.
This mineral is used to create more testosterone and many men are deficient in their supplies of it. This can lead to the unwanted man boobs and the shrinkage of the testes.
Not good news, especially if you are over 30, which is when testosterone levels drop significantly and continue to do so for the rest of your life.
The better forms of Zinc are Zinc Gluconate and Zinc Citrate. These are not only less effective but can lead to side effects.
Often known as Velvet Bean it reduces prolactin levels in the body which stops your free testosterone from decreasing. Men with a low sperm count will benefit from the fact that some studies have shown it to increase sperm count by nearly 40%.
It has been shown to activate androgen receptors which means the body is left to take on more testosterone. Good news all round!
If we all got more sunshine, we probably wouldn’t need to supplement this so much. This is because Vitamin D3 is absorbed through your skin, when exposed to sunlight. This allows your body to create more for itself.
A Vitamin D3 deficiency is often regarded as going hand in hand with lower free testosterone testosterone levels.
Often more famous of for it’s traditional medicine properties, this has numerous health benefits including a boost for your testosterone.
Your energy levels should also increase as a result of supplementation with Ginseng.
A great all round ingredient, it contains all of the trace elements (59 in total) required for a healthy body. Oysters testosterone boosting properties are derived from their minerals. They contain a lot of Zinc as well as magnesium.
It is a little like a mini stack of it’s own and is a famous aphrodisiac if you can take the taste and texture!
Playing a big part in the formation of testosterone in the testes.
Although there isn’t a huge amount of evidence to support the use of this vitamin as a testosterone booster. There is enough evidence to support low levels of it in the body does result in lower testosterone levels.
Estrogen Suppressing Ingredients
One of the best estrogen suppressors around and found in foods including lemons and peppermint. It is best at stopping some enzymes that prevent testosterone from circulating around the body that make it ineffective.
It is also known as an androgen stimulator. This aids the production of testosterone in the body.
There is some evidence to support its role as an ingredient that can produce testosterone. Most probably included as it is an estrogen suppressant. It stops the female hormone from binding to receptors.
Free Testosterone Boosters
Better for you when taken as part of a supplement than when it is making your ankle itch. This is a respected T booster.
It blocks two testosterone killing enzymes SHBG and aromatase. This allows testosterone to circulate around the bloodstream.
We’ already know that this is found in Oysters, but let’s take a look at the benefits. It is great for unbinding globulin which in turn increases your body’s testosterone.
It’s other benefits include the ability to help calm your muscles as well as prevent fatigue.
Depending on which studies you read, you will find some that suggest Boron is a fast working T-booster. Sometimes taking as little as a week to affect your body’s levels.
Like we mentioned earlier, many ingredients help to boost the effectiveness of other ingredients in the body, and Boron is one such ingredient. Taking Boron will benefit your intake of Magnesium and Vitamin D of which many men don’t have enough of.
Top Ingredients For Testosterone Booster: Finally…
So there you have it, our list of essential ingredients for testosterone boosters you know just what to look for.
As we said, studies will show the benefits of many of these products. To stay ahead of the game, it is important to check on such articles as this to see what the latest information is.
The best we have seen contain a lot of the best ingredients.
But if they are not on this list and the company is saying that the ingredient has testosterone boosting benefits, then the chances are, it is not as effective as having one of the above.
It’s pretty much a minefield out there, especially if you don’t know what you are looking for. Too many companies are producing ineffective and sometimes dangerous testosterone boosters – including ingredients like DHEA and other things to look out for! This is why we compiled a list of the top safe and proven testosterone boosters on the market today… We’ve rounded up the BEST testosterone boosters on the market in our Top Testosterone Boosters page – check it out to find a safe, natural and effective testosterone booster that suits you.
It’s pretty much a minefield out there, especially if you don’t know what you are looking for.
Too many companies are producing ineffective and sometimes dangerous testosterone boosters – including ingredients like DHEA and other things to look out for! This is why we compiled a list of the top safe and proven testosterone boosters on the market today…
We’ve rounded up the BEST testosterone boosters on the market in our Top Testosterone Boosters page – check it out to find a safe, natural and effective testosterone booster that suits you.
Professional b-boy (breakdancer) and all-round health, fitness, weightlifting, calisthenics, climbing and movement addict since childhood! Raised by health and nutrition obsessed parents, he’s keen to research and question everything. Oliver absolutely loves learning, optimizing and improving himself and his performance and has a passion for helping others to achieve the same!