TEK Naturals – Burn4Her Review [Expert Analysis]
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TEK Naturals – Burn4Her Review
A chance today to take a closer look at a female fat burner that has a great reputation.
It’s not so easy to build one in the current market, there is a lot of filler out there. Thankfully though we know what to look out for, so you are in good hands.
Impressing us isn’t easy, we are harder to please than most. So if it is going to be considered a top female fat burner, then it needs to do the following:
- Burn fat effectively
- Be safe
- Suppress appetite
- Increase energy
Anything less than this really won’t be enough, so let’s see what it has in store for us. Firstly, let’s get to know the people behind the fat burner.
Burn4Her: Who Makes This Female Fat Burner?
This company has over two decades of experience to bring to the table and they say they are a no B.S supplement company. This is great if the ingredients do this justice (they also say that they don’t make any foolish claims about their products).
They have a few quality products on the market that are highly thought of, we are fans of their other supplements so we are keen to see just how this one fares.
There is a 30-day money back guarantee which is something we always like to see and there is even live chat – customer service is obviously important to them.
We like that there is also free shipping with their products and everything is made in an FDA approved facility in the USA.
It promises 100% natural ingredients. It’s always good to see this, but even natural ingredients can come with side effects if they are not dosed correctly.
They even accept PayPal as a form of payment and often run some good offers on their products.
This is where we can really get to know this product better.
The early signs are positive though – they do not use proprietary blends. This means we get to see everything that goes into this including the dosages.
Too many companies throw a bunch of ingredients into a blend, making it impossible to see if their product will really work. No such problem here though, we’re off to a good start.
Often known as Niacin, B3 is good for overall health.
You will find that it is a popular ingredient in various supplements and one that you can get a good amount of in eggs, meat, milk, and other ingredients.
B3 provides a lot of benefits for cognitive health and can treat Alzheimer’s, memory loss, depression and more.
In terms of fat burning, it works in the same way as many of the B-Vitamins, it helps to convert food into energy making it a good ingredient to consume.
The dosage of 20 mg is an optimal one as well. We want the great dosages to keep coming.
We are seeing this more and more in fat burners as it is a good for energy metabolism again.
It is good for reducing fatigue and even has links to Vitamin B6 in regulating Serotonin as well. Good for a pick me up of your mood.
The dosage of 10 mg is considered to be a very good one.
This B vitamin is one our bodies cannot create naturally.
It can help to fight cognitive lethargy so getting this into your system this way is a good thing if you want to be focused on your fitness goals. WebMD even advise that when taken by mouth for concentration, slow aging, memory loss, to boost mood, mental functioning and more.
Of course, energy metabolism is going to be great for burning fat as well.
Another good inclusion and the dosage of 500 mcg is a good one.
Green Tea Leaf Extract
As far as fat burning goes, this is up there with the very best.
A proven thermogenic, it heats the body up on the outside, causing it to burn fat to cool itself down again.
WebMD says that Green Tea contains a milder caffeine content than the likes of Caffeine Anhydrous. They say it is actually around 2-4% Caffeine. The boosted focus is always a nice bonus.
The polyphenols in Green Tea are great because they reduce the impact of oxidative stress and leave a calming effect.
The dosage here is a very impressive 500 mg. This is a lot of a great, and very safe ingredient.
More proven ingredients.
Here we have a dietary fiber that swells in the stomach and absorbs water. This makes you feel fuller for longer and is the sort of trait we want in a fat burner. Because it delays the rate that your stomach empties itself, it ensures that you feel fuller.
Reducing calorie intake is half the battle and anything that can help with it is going to be very welcome in this type of product.
Because it is well tolerated and can be considered to be very safe, you can get a good amount of it.
As with any ingredient, it is only as good as the dosage. Luckily, there is 400 mg included which is an optimal amount.
This product is already showing all the signs of giving the customer a well rounded fat burner.
Guarana Seed Extract
A really good ingredient for a female fat burner.
This is because Guarana is a mild stimulant and just like its stronger counterparts it is good for burning fat. The fact that the effects are milder in how they interact with the body should be well suited to the female form. Still, you will get a welcomed energy increase.
It has been shown to work as an appetite suppressant as well as a diuretic. This actually makes you need to urinate more which helps to prevent water retention.
Guarana is also good for speeding up metabolism. Everything above are the reasons behind why it is such a popular ingredient in energy drinks.
The 300 mg included is a very good amount as well.
An ingredient that we don’t always get behind purely because not all studies agree on its uses. It was once heralded as the next big thing in the world of fat burning though and is a popular choice for many supplements.
WebMD says that Raspberry Ketones can affect the hormone adiponectin. This is believed to be able to reduce appetite and speed up how we burn fat.
The dosage of 250 mg is a good amount though.
Green Coffee Bean Extract
Another very good ingredient for a fat burner.
It is essentially just coffee beans before the color has been roasted out. More importantly, it is also before a lot of the chlorogenic acid has been removed.
This is what stops the body from absorbing as much fat and keeps blood sugar levels under control.
WebMD discusses one study that looked at adults with obesity. This showed that taking Green Coffee Extract for between 8 to 12 weeks resulted in more weight loss for those when compared to others taking a placebo.
The 150 mg is a useful top up.
Garcinia Cambogia Extract
An effective appetite suppressant now.
The skin of this fruit is what is most beneficial as it is high in hydroxycitric acid. This increases fat oxidation during exercise.
There is a study that showed Garcinia Cambogia helped slightly in terms of fat loss in comparison to a placebo group after 16 weeks. Also thought to be able to increase Serotonin levels in your blood which can help to reduce appetite.
It has links to being able to stop your body from making more fat as well.
At 150 mg it is a good amount.
An ingredient that often gets mistaken for a stimulant.
This is because it is included in energy drinks but actually this is because it can counter the effects of stimulants such as Caffeine, whilst still ensuring that their benefits and positive traits are still experienced.
Examine.com tells us that it helps promote relaxation without drowsiness, making it synergistic with Caffeine.
At a dosage of 100 mg, you’re getting an effective dosage.
CLA Oil Powder
Made from dairy products, here we have a group of chemicals that have links to fighting diseases.
CLA has been used to treat obesity and WebMD say it is a pretty safe ingredient and they also discuss its ability to aid fat loss.
It has also been found to retain lean muscle mass, this is important when working out as a fat loss regime can often mean more cardio than usual. Keeping hold of the muscle and tone that you have worked hard for is important.
In animal studies, it has even been found to be able to prevent heart disease.
It is also found in beef and lamb in higher amounts. The 100 mg included is a big amount.
This is an ingredient we are seeing a lot more in fat burners.
A mild stimulant, it does have similar effects to Caffeine. This is disputed by some though. The studies that do get behind it say it can increase focus, mood, and energy.
It is thought to be able to widen the airways which can help the user get more air into their system.
Not the best ingredient out of the lot but still, there are enough good ones to have an effect. At 50 mg it isn’t taking up a lot of room anyway.
Burn4Her Side Effects
The good news is that there isn’t anything in this product that should cause the user any alarm.
Everything in it is dosed well and should be well tolerated. The stimulant level is low compared to a lot of the competition and with the likes of Green Tea Leaf and L-Theanine, it should be fine for all.
Burn4Her Pros and Cons
The Bottom Line
Buy Burn4Her here
We like this product.
Based on the ingredients and dosages, it stands up next to pretty much all the other female fat burners we have seen.
The fact that it includes the likes of Guarana means they have done their research. Because it is a mild stimulant it will really suit the female body.
There is also a great dosage of Green Tea Leaf Extract which means the thermogenic benefits will really work.
It doesn’t include Caffeine which means the risk of jitters are reduced.
There isn’t any filler. Even the ingredients that aren’t as impressive don’t take up a lot of room, whilst still having some promise.
The fact that it is completely safe is something that not all fat burners can boast about. The money back guarantee is also refreshing. It is a good option for anyone looking for a product that will really work, and anyone who doesn’t want to waste their money.
Buy Burn4Her Here
Professional b-boy (breakdancer) and all-round health, fitness, weightlifting, calisthenics, climbing and movement addict since childhood! Raised by health and nutrition obsessed parents, he’s keen to research and question everything. Oliver absolutely loves learning, optimizing and improving himself and his performance and has a passion for helping others to achieve the same!