Does exercise really have to be mind-numbingly boring?!

Does exercise have to be boring? How to make exercise more exciting

Exercise – Pleasure or Chore? Yep, today we are looking at why does exercise really have to be mind-numbingly boring? Ah exercise, it can be a bit like brushing your teeth at the end of the day. You know it’s important, but you really wouldn’t mind if someone told you that you never had to do it ever again. Well, that might how we choose to perceive exercise, health and fitness. When you think about exercising, are you thinking about the same handful of routines that you repeat over and over again? If that’s the case or if you’re just […]

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