Are 6 Pack Abs Really Made in the Kitchen?

how-to-get-6-pack-abs

Learn the truth your personal trainer doesn’t want you to know about how to look absolutely ripped… How to get shredded 6 pack abs Ahh the debate that never seems to get away… Where is a persons 6 pack made? In the gym or in the kitchen? I’m going to be honest with you: both really matter, A LOT! You can’t just eat well but not put in the effort towards exercising your abs. You also won’t see results when you’re doing 100 sit ups yet can’t say no to eating take out junk every other night! Your starting point […]

Read more