Shred JYM Fat Burner Review


Shred Jym


CleanLeanMachine Rating



  • Many natural ingredients
  • Open and honest ingredient and dosage list


  • Synephrine content
  • 4 capsules to take at once
  • Large dosages a concern

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Shred JYM Review

Lets kick this off by saying we don’t just review any supplements. Our Shred Jym review shows that you’ll only find supplements that are either popular, or high quality.

We don’t waste your time with anything that we don’t think will benefit you.

There are many reasons we like Shred Jym Fat Burner. Whether you like the fact that it is named after it’s creator Jim Stoppani (see what he did there?) you are likely to be the same as the many people who love his product.

There are a lot of reviews around and you’ll find a lot of information pointing out the quality of the ingredients. But not all are perfect. Allow us to put Shred Jym under the scrutiny you demand to see just what is in each capsule.

Shred JYM Review: Who Makes This Product?Shred Jym - Fat burner reviewed

Jim Stoppani is the man behind the company Jym Supplement Science. He should really call himself Dr. Jim Stoppani due to his studies in Exercise Physiology. He has now applied to supplements.

He seems to be big on open and inclusive information regarding ingredient content and dosages and their webpage stresses how many companies use proprietary blends. This is detrimental for the customer.

The man knows his stuff and has a list of quality products to his name that include protein powders, pre workouts and many more.

Shred JYM Ingredients

Shred Jym recommends taking six capsules a day to reap the benefits of this fat burner. That includes a total of 2,770mg of fat burning ingredients. In case you can’t tell, this is a high quantity. So how about the quality?

Rest assured that the ingredients and quantities are all listed. You won’t be the victim of purchasing a supplement made from a proprietary blend. You won’t find many fat burners around recommending such a high intake. So just what is in Shred JYM?

They have tailored the quantities of each ingredient to maximize its impact and Jim even admits he uses it himself. So it is no surprise that he swears by the ingredients that are included.

Acetyl L-Carnitine

The acetyl version of L-Carnitine is the best version for fat loss because it is absorbed better and it helps to increase energy levels.

It also takes fat into the place you want it, the mitochondria. Why do you want it taken there you ask? Because it burns it off completely.

This ingredient isn’t included in some of the markets leading supplements so if you want to make use of its benefits, Shred Jym is a good source.

Green Tea Extract

Now this is found in many fat burning supplements and for good reason. It contains catechins which is credited with the thermogenic effect that green tea causes – heating your body up so it burns off fat.

The 500mg included means you get a dose worthy of consumption. It also helps to control blood sugar levels. This is really important when looking to stop fat from forming and reducing the fat already in the body.

The many health benefits are the reason many people drink green tea. These include the staving off of diseases and diabetes. The extract is the most effective form of green tea so drinking it won’t do the same job as this supplement.


Did you know that your daily coffee could be helping you with fat burning already? Well the most effective way to consume it is by taking a healthy dose. It helps to burn calories but on top of that it helps to increase your energy levels.

It also compliments your cognitive function as well as reducing the risk of it declining over time. As always when taking a supplement with caffeine, keep a track of how much caffeine you consume throughout the day. Also be mindful of when you take the capsules because of the caffeine content. Taking them later in the day could keep you awake late at night.


An amino acid with many fat burning properties as well as a general pick me up in it’s mood improving capabilities.

It’s helps to increase your alertness and focus, this is good because when working out you can be left short of energy and tiredness can kick in. It also increases the levels of the hormones thyroid and norepinephrine which help your body to lose fat.

Cayenne Pepper Extract

Really giving your metabolism a boost, this will help you to burn fat from the inside even when you aren’t working out. Through its thermogenic properties it heats up your body meaning it burns fat to cool down.

Once the fat has been burnt off, Cayenne Pepper also makes it difficult to put fat on after. Once it is gone, this ingredient makes it difficult for the fat to come back.

It is one of the easier ingredients to get into your diet naturally. But if you are not a fan of spice then taking it in a capsule form such as this is a good way of reaping the rewards it offers.


It has been shown to release fat from fat cells it has been shown to have many fat burning properties. However, this is the one ingredient we are a bit wary of in this supplement.

Shred Jym seem to address the concerns by claiming it is very safe with no negative effects to blood pressure or chemistry. The studies you can find online suggest this can cause headaches and raised blood pressure so keep an eye out for this.

It is hard to find a study that says synephrine will absolutely help with fat loss.

Shred JYM Side Effects

The majority of ingredients included are there on merit. The high dosages of many of the ingredients are safe to use and a welcomed addition to your supplement.

This being said, we have our apprehensions about Synephrine. The risk of headaches and blood pressure being raised is one that you won’t find in the other ingredients. For us, it seems like a risk until there is more evidence to say otherwise.

There are a lot of stimulants involved in this supplement, so you have to monitor yourself, especially since Shred Jym advise you to consume all at once this results in a high quantity and combination of ingredients that are all aimed at creating a reaction.

This being said it is possible that the effects can cause you to crash a little later in the day. Many other supplements spread out your intake making the fat burning effective throughout the day.

Since there are many other supplements around that are natural and with no risk of side effects. You will most likely be looking at Shred Jym because of the high dosages and the hopes of a big impact.

Shred JYM Review Pros and Cons


Shred Jym Review Pros


  • Many natural ingredients
  • Open and honest ingredient and dosage list

Shred Jym Review Cons


  • Synephrine content
  • 4 capsules to take at once
  • Large dosages a concern


Shred JYM Review Conclusion

When you start looking at Shred Jym there is a lot to admire. Firstly, they are big on being open with their ingredients and put a real emphasis on how they do not use proprietary blends, always a good thing.

There seems to be a little work still to do though with their ingredients though. It might work for many people, but everyone is different and the amount of each dosage means you are packing in a lot of stimulants.

Be wary particularly if you are using alongside other supplements. Even an energy drink might mean your daily intake of carnitine so keep a check on this.

If it wasn’t for Synephrine and some of the other ingredients having doses a bit too high for our liking, we would say this is a product that deserves a serious look at.

Because of this though we cannot in its current form recommend the use of this product, especially when there are others on the market that are risk free. Both financially with a money back guarantee and because of the natural ingredients with no side effects.

They are clearly trying to get the most out of a fat burning supplement but for us safety is paramount. We are not for a second trying to say that this is a completely unsafe product. For many people it will work, maybe even taking less capsules and working your way up could be a good idea.

With all of our knowledge around supplements in general including fat burners we know what to look out for. If an ingredient raises a few eyebrows we are not in a place to just let it slide.

Due to the ingredients mentioned above, we recommend Instant Knockout instead. Our #1 top rated fat burner supplement which is tried and tested to be completely safe, formulated and proven to work effectively.

Read our Instant Knockout fat burner review here

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