Sheer Shred PM Review – Does this night time fat burner actually work?

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Sheer Shred PM


CleanLeanMachine Rating



  • Reputable company
  • No proprietary blends


  • Not a lot of useful fat burners
  • Some pointless inclusions
  • Not as effective as a daytime fat burner

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Sheer Shred PM Review

You’ve heard of what people usually consider to be the best fat burners, you know, the ones that you take during the day? Well our Sheer Shred PM Review will unveil a slightly different approach. This fat burner hits the market as one that works through the night.

If you can burn fat in your sleep effectively then who wouldn’t want such a supplement. If you dream about going for a run but never actually do it. Then this might be a dream come true!

But, is it just an ineffective gimmick? This is the question we will be asking today as we take a closer look and see just how good Sheer Shred is.

A good fat burner, whether it is supposed to work throughout the day or night should do the following:

  • Target problem areas of fat
  • Suppress appetite (Probably won’t be a problem if you are asleep!)
  • Increase energy
  • Be safe
  • Promote good quality of sleep (for an at night fat burner)

So, let’s go a bit deeper and see if this product has what it takes to be amongst our top fat burners?

Sheer Shred PM: Who makes This Fat Burner?

The people behind this product are Sheer Strength Labs.

They manufacture their products in the USA and comply with GMP standards. Based in Dallas they have a broad range of products with everything from post workout formulas to T boosters.

They say their products are based on a solid foundation of proven science and real results. We will see how true this is in the next section.

We do like the fact that they are against the use of proprietary blends, making their dosages open for all to see.

Their website is a little basic and doesn’t offer a whole lot of company information, just a lot of generic information. In fact, it is so generic that their refund policy page starts talking about partial refunds for VHS tapes and vinyl records that have been opened – clearly a cut and paste job from somewhere!

This being said there is a 30 day money back guarantee.

Sheer Shred PM Ingredients

sheer shred pm review ingredients

This is where we can find out a bit more and like we already mentioned no proprietary blends makes this a product we can take a good look at.

A good start to the most important section in this Sheer Shred PM review.

Their serving suggestion is 2 capsules before bed. We always say the most effective method is taking 3-4 times a day to spread out the effects. But that obviously isn’t going to be the case with a PM fat burner.

White Kidney Bean

Not the strongest fat burner and it wouldn’t be unkind to say this is a bit of an unfashionable ingredient.

It’s not as if people are raving about it’s effectiveness but it is thought to help break down carbs when consumed alongside them. suggests it does appear to work but only to a certain extent as they say it’s potency is quite unreliable and relatively subpar.

An underwhelming start then from Sheer Shred PM.


This neurotransmitter has probably been included in this version of a fat burner because it promotes sleep and reduces stress. This is good, everyone needs a good night sleep. But what are we doing here?

We wonder if this product is going to give us a good night’s rest and the user wakes up feeling refreshed. But not necessarily burning any more fat than usual.

Our bodies actually find it difficult to absorb this ingredient. So for it to be truly effective you will need to take what is considered to be a slightly dangerous amount in order for it to work.


You do see this included in fat burners from time to time.

It’s main use in a fat burner is the diuretic effect it has on making the user need to urinate and get rid of excess water.

The problem with this is unless you plan on wetting the bed through the night, this is an ingredient that if it works as intended, will have you up running to the toilet in the middle of the night.

The way it works is not ideal and it has no other fat burning benefits.


Cheers to this one, this is the ingredient most famously found in beer.

Some studies point to the alpha acids in hops that might promote fat burning effects. But the studies are in their infancy. There isn’t enough evidence to truly support such statements.

With this being the case you can’t say it is a great inclusion. Plus you need a lot of it for it to be effective and the 100 mg in Sheer Shred might only have a minor effect.

Ginkgo Biloba

Often thought to be good for improving the cortisol levels in the body this ingredient which is good at ridding your body of fat.

It has been used in traditional medicine for thousands of years. In terms of fat burning it is widely regarded as being good for providing a boost, more than affecting your body’s level of fat directly. Still, one of the better ingredients in this Sheer Shred PM Review.

Lavender Extract

Another relaxing ingredient used for promoting a good night’s sleep.

Good for stopping restlessness and calming muscles this ingredient is clearly included to give you better rest and has no fat burning qualities. Just like many of the other ingredients here.


Another ingredient that has been included to promote sleep.

It helps you brain to relax so this will help you to improve the quality of your nights rest. It is also thought to lessen the time it takes to actually fall asleep as well as combating jet lag.

A good ingredient for a nights rest, but there isn’t any reliable evidence that this also promotes fat loss.

A disappointing ingredient profile in terms of fat burning, this is better described as a sleep enhancer.

There really isn’t much in the way of metabolism boosters or thermogenic ingredients that we like to see in a good fat burner.

Sheer Shred PM Side Effects

The good news is there are no potential side effects. Although the Dandelion may increase your need to get up to go for a pee in the middle of the night. 

The main benefit is the peaceful night’s sleep, but minimal fat burning will occur.

Sheer Shred PM Review Pros and Cons


  • Reputable company
  • No proprietary blends


  • Not a lot of useful fat burners
  • Some pointless inclusions
  • Not as effective as a daytime fat burner

Sheer Shred PM Review Conclusion

Whilst this is a novel idea, that is all it is.

The question you should be asking yourself of a product like this is, it it more effective than a regular fat burner? The answer is a resounding NO!

Sure, it will leave you feeling relaxed and help you get a good night sleep, but part of how fat burning works is by stimulating your body so it actively burns fat.

The idea is good but the application is disappointing. In fact, we would be very surprised if this product had virtually any effect on your fat burning.

With so many key ingredients missing, where are the thermogenics like Green Tea Extract and Cayenne Pepper? These are the sort of ingredients we should be seeing from an effective fat burner. A key mistake that stood out in our Sheer Shred PM review.

The two of them are included in the most of the better fat burners, including Instant Knockout, one of the best we have seen. If you are looking for a fat burner that has proven ingredients at optimal dosages and is 100% safe, then this is the sort of product you should be using.

To find out more about this excellent supplement, read our in depth Instant Knockout review for more information.

Our Top Recommended Fat Burners

Whilst Sheer Shred PM was a disappointment, we don’t want you to feel disheartened by it.

There are plenty of good fat burners out there that will help you reach your goals, you just need to know what to look for.

With this in mind, we have compiled a list of the best we have seen. To find out more about what makes a great fat burner, and a list of the better options out there, check out our Top Recommended Fat Burners article.

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