POWHER Pre Workout Review – fuel For Women to power through a workout?

Powher Pre Workout Review

POWHER Pre Workout For Women

$45 / £29.99 / €39



  • A lot of the top ingredients for a pre workout
  • No proprietary blends
  • Optimal dosages
  • 90-day money back guarantee


  • Not available in shops

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POWHER Pre Workout Review

Every woman wants to get the most out of her workouts but without a lot of reputable products to choose from, it can be hard to give yourself a boost when you need it. Hence why we couldn’t help but write our POWHER Pre Workout review.

POWHER is one of the UK’s most reputable brands for female supplements. This is why we are taking a close look at their pre-workout today. However, it still needs to tick the right boxes to be considered among the best supplements for women. 

It doesn’t matter who it is tailored towards, a pre-workout needs to give you the following:

  • Enhanced focus
  • Increased energy
  • Provide greater muscle pumps
  • Big gains! 

When we can see evidence of the above, we have no problem recommending it. Let’s take a closer look at POWHER pre-workout to see what it has to offer. 

POWHER Pre Workout For Women: Who Makes This Product?

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Here we have the UK based team behind this pre-workout for women. They advise that this product has been created to be free from side effects. We’ll be able to decide whether this is true after looking at the ingredients a little later.

Their products are described as bespoke supplements. From a first glance, it is good to see that they focus on quality stimulants, using smaller quantities that will be well tolerated. This is also why you won’t see a long list of products that have been rushed to market.

Their tubs are all made in FDA approved facilities and they ship directly from either the USA or UK ensuring the products are delivered promptly. This means you won’t be waiting for ages before you can get your hands on their products.

A lot of people prefer to buy their products in bulk because when you purchase a ‘power pack’ you get free worldwide shipping, as well as a reduced or free tub (depending on the pack).

Something we always like to see is a protected purchase and because of the 90-day satisfaction guarantee. You either land yourself a product you enjoy or get your money back.

In terms of payment, they accept most cards, Amazon Pay, and PayPal.

So far, so good.

POWHER Pre Workout For Women Ingredients

This is where we can see if this product is the real deal. We see a lot of reputable brands make all the right noises, only to fall at the next hurdle. 

After glancing at the label, it appears they are doing a lot of good here. No proprietary blends in sight. This means we get to see everything that goes into this pre-workout for women as well as the dosages.

Because of this, we can tell whether or not the ingredients are going to be effective, and safe. The suggested serving is one scoop which totals to 10g of all ingredients combined. With 25 servings in a container, this is going to be a product that lasts. 

Let’s see if that’s a good thing or not.

Vitamin B6

This has become an increasingly popular ingredient in these types of products so it is not surprising to see it our Powher Pre Workout review. 

Not only does it help to get your metabolism going but Vitamin B6 is good for reducing fatigue. When you need a little boost halfway through a set, this is the sort of ingredient that can help push you over the line.

At 10mg, you’re getting a very useful dosage.

Vitamin B12

Another useful ingredient this is a B vitamin that our bodies cannot create naturally.

It is the type of ingredient that can stave off mental lethargy so you can remain focused and able to make the most of your time in the gym.

According to WebMD, it can help to boost your mood and promote mental functioning. With 50 mcg of the stuff, you are getting a nice boost of a quality ingredient.

Pantothenic Acid

Examine.com will tell you that Pantothenic Acid contributes towards energy production, making it exactly the kind of ingredient you would expect to see in a pre-workout.

The people behind Powher Pre Workout have included 100% of your daily value at 10mg, meaning you can put it to good use. There have been studies on using excessive amounts of this ingredient where patients were given 900 mg with no adverse effects so it is well tolerated.


Another common ingredient in pre-workouts and one that is often mistaken for a stimulant. This is because of its inclusion in energy drinks but in fact, it has different benefits.

It actually works to keep the user calm. So when there are stimulants consumed at the same time you are still in control. Because this pre-workout does contain caffeine, it is a sensible inclusion.

L-Citrulline Malate

This is the sort of ingredient we always like to see as numerous studies are singing its praises.

It works by increasing blood flow, vital for ensuring you get the gains you are working so hard for. The increase in nitric oxide levels means you can generate those big pumps that mean you can take your training to the next level.

Derived from watermelons, citrulline converts to Arginine in the body. You’ll find it in most of the best pre-workout supplements on the market which is why it is good to see. 

The dosage of 2 g will be well tolerated and is more than enough for you to experience the difference. 


Beta-Alanine is one of those ingredients that has been proven to offer great benefits, but the dosage needs to be right. If there is too much it can lead to a tingling sensation known as paresthesia.

Don’t let this put you off though as the dosage of 1g is going to be well tolerated by most people. The good news is that the above is not serious and passes quickly, and the benefits of this amino acid can make it a useful ingredient.

The Taurine in this product could also work to ensure you only get the benefits that include fighting fatigue, as well as producing Carnosine. This helps to keep muscles working at their peak for longer. 

Beta Vulgaris Root

Extracted from Beetroots, this will give you a serious nitrate boost which is something that all pre-workouts should do. 

This is their branded version called Rednite and according to WebMD it is used to promote athletic performance and reduce soreness of the muscles so it is the sort of ingredient you want in your system before and after a workout.

The 500 mg is a decent amount and should give you a real boost in the gym.


Known for being well tolerated at doses under 3g (which POWHER Pre Workout For Women ensures this is), Lysine is an effective amino acid that is safe for daily consumption and the 500g dosage here appears to be ideal.

This is because according to WebMD it is used for promoting athletic performance.

It is also good for absorbing other nutrients so you can get an increase in the benefits of the other ingredients in POWHER Pre Workout For Women. With links to boosting lean muscle mass and promoting muscle building, it is no surprise to see it in a product like this.


This is an ingredient you will most commonly see in nootropics that are used to promote mental focus and stave off fatigue and brain fog.

It’s hardly surprising to see it in a pre-workout as you need the added mental agility and focus to get a grip on your workout.

Tyrosine works to battle stress and according to Exmaine.com, it is used to produce dopamine which can only be a good thing and reduces blood pressure during stressful situations.

Coconut Water Powder

This is an ingredient we never mind seeing in a supplement. Not only is it easily absorbed by the body but Coconut Water Powder contains loads of electrolytes. This is why it is known for its ability to rehydrate the user quickly.

Any pore workout should be packed full of ingredients that help you to get your sweat on. This means you’ll be moving your body and will need to take on more water as a result. 

To keep you hydrated and make sure your body maintains healthy fluid levels, Coconut Water Powder is an effective ingredient.

Even more so considering the generous 500g dosage included from POWHER Pre Workout For Women.


This is a branded ingredient and although it is relatively new to the market it is well tolerated.

The early studies show promise for its use for enhancing cardio endurance by increasing the heart pumping ability. 

Certainly an ingredient we expect to see more of so it’s a neat ingredient for females from POWHER here. 


Another branded ingredient but one that has been included for a reason. Because of the way it works alongside Caffeine, it is a clever inclusion. 

EnXtra has been shown to boost and prolong the benefits of Caffeine. Stimulant free, it gives you a safe energy boost without that annoying crash later on – an important inclusion for a pre workout tailored especially towards females. According to the studies it can prevent a Caffeine crash but improve attention span by up to 3 hours.

Green Coffee Bean

An ingredient you almost expect to see in a pre-workout supplement so we are happy to find it in POWHER Pre Workout For Women. 

To start we should mention that the dosage is sensible as 100 mg should be well tolerated by most people. This is good because it gives you a boost in the gym. This is what helps you to power through those tough sets but it works to keep blood sugar levels under control. 

This means it will stop you from storing as much fat which helps you to reap the benefits of your hard work.

POWHER Pre Workout Review: Side Effects

Because there are no proprietary blends it is easy to assess the likelihood of side effects when using POWHER Pre Workout For Women…

None of the ingredients are surprising and all the dosages are either spot on or should be well tolerated by most people. Beta-Alanine might be known for causing Paresthesia, but the tingling sensation is rare in dosages such as the 1g you get in this product. Not to mention the fact that it passes quickly anyway.

The caffeine content is sensible and there are plenty of ingredients that help to keep the user calm and in control.

Buy POWHER Pre Workout For Women from: www.powherofficial.com

POWHER Pre Workout Pros and Cons

POWHER Pre Workout Pros

  • A lot of the top ingredients for a pre workout
  • Female friendly formula
  • Reputable company
  • No side effects
  • No proprietary blends
  • 90-day money back guarantee
  • Optimal dosages

POWHER Pre Workout Cons

Buy POWHER Pre Workout For Women from: www.powherofficial.com

POWHER Pre Workout Review Conclusion

Buy POWHER Pre Workout For Women from: www.powherofficial.com

With so much going for it, POWHER has proven why it is becoming one of those must-have brands for women who want a pre-workout that is tailored towards their needs.

The caffeine content is going to be well tolerated and ensures you are going to feel the boost from the ingredients. As well as this, there are some great inclusions for those big muscle pumps.

Thankfully, nothing is underdosed so all the ingredients are there on merit. With a genuine lack of quality options, this is one of the best pre-workouts for women. It would benefit anyone who wants a boost that lasts throughout their time in the gym.

You also get the benefits of some of the emerging ingredients such as EnXtra. For a safe, stimulant-free energy boost and enhanced mental awareness, it is an ingredient we will be seeing more of in the future.

Wrapping up our POWHER Pre Workout review, it gets our nod of approval. Try it for yourself and let us know what you think of its unique formula.

Buy POWHER Pre Workout For Women from: www.powherofficial.com

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