Performance Lab Whole-Food Multi For Men Review [Is It Any Good?]

Performance Lab Whole-Food Multi For Men Review

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Performance Lab Whole-Food Multi For Men

8.8

CleanLeanMachine Rating

8.8/10

Pros

  • Lots of proven ingredients
  • Vegan Friendly
  • No proprietary blends
  • GMO-Free
  • No side effects
  • Potent BioGenesis Ingredients

Cons

  • Premium price for premium product

Performance Lab Whole-Food Multi For Men Review

Ever feel like you’re missing something from your diet? Our Performance Lab Whole-Food Multi For Men Review looks into a product that could cover a lot of bases.

If you want to walk around feeling at your peak, then this is a supplement that looks to give everyman all they need to feel their best inside and out.

With modern diets being what they are, not all of us are getting all of what we need. Sometimes we feel tired when we’ve had a good night sleep and lack energy in the gym.

This product has been designed to answer our unique needs as men. They have created a separate product designed to compliment women as well.

What is it that the nutritional support is going to give us? According to their website, this product will support:

  • Cardiovascular health
  • Nervous system
  • Endocrine
  • Immune function
  • Digestive system
  • Hormone health
  • Skin and hair
  • Bones and joints
  • Musculoskeletal
  • Other body systems

This all sounds good but in order for it to be effective, it has to have the right ingredients and dosages.

Let’s start by getting to know the people behind the product.

Performance Lab Whole-Food Multi For Men Review: Who Makes This Supplement?

Mind Lab Pro Review - Opti-Nutra

This is the UK based team that make all Performance Lab products.Performance Lab Whole-Food Multi For Men

They go to great lengths to produce some of the highest quality supplements we have reviewed.

Opti Nutra uses their patented technology, BioGenesis to enhance their ingredients.

This not only makes them more potent, meaning they can use lower dosages but it also makes them cleaner, safer and more eco-friendly. You won’t always see this so it really stands out to us.

They also make sure there is no rubbish in there. By containing no GMO, gluten, soy, additives, allergens or banned substances it certainly cleans up well.

Performance Lab products are also vegan-friendly. This is because Opti Nutra uses Plantcaps capsules. These are considered to be a premium capsule and are easily absorbed. Compare this to the competition who often use Cellulose which is made from semi-synthetic polymer and is therefore unnatural.

You get a money back guarantee when you purchase their products so it is a risk-free supplement. Performance Lab has an impressive range of products with everything from sleep aids to testosterone boosters.

You may have noticed that they do not sell on Amazon. This is because they do not want their products to be listed alongside low-quality products. We get this, having reviewed some awful products that still manage to get good reviews on Amazon, we always find this odd.

Buy Performance Lab Whole-food Multi for Men: www.performancelab.com

Performance Lab Whole-Food Multi For Men IngredientsPerformance Lab Whole-Food Multi For Men Ingredients

This is where we can really see if it will work or not.

The good news is that there are no proprietary blends. This means all the dosages are revealed, giving us the information we need.

What is great here is that the ingredients are all nature identical. Most supplements contain inferior versions that are not as effective.

This is because a lot of nutrients have been stripped of their goodness by over farming, processing and even cooking. Performance Lab is aware of this and has created a product that is different.

Using BioGenesis they have replicated the ingredients to be as close to nature as possible.

Vitamin A

An ingredient that supports the immune system and a whole lot more, it is an important one for a multivitamin.

Vitamin A is described by Exmaine.com as serving an important role in modulating skin health, vision, gene transcription and immune system functioning.

So, an all-round important Vitamin. They also suggest that a deficiency can lead to impaired vision as well as poor immunity.

Topping up your levels of Vitamin A can really help with the above as well as aiding your bones, tissue repair, and protein synthesis.

The dosage of 1,000 IU will be a good top up. Not only this but thanks to BioGenesis, this dosage is made even more potent.

Vitamin C

Another ingredient that has been proven to aid vision and a lot more. Higher doses of Vitamin C in your body is thought to lower the risk of cataracts.

Vitamin C, as well as other antioxidants and even Zinc, are thought to help stave off Age-related Macular Decline (AMD), protecting your vision as you age.

It is thought to have antioxidant benefits. This is good as it protects the body from oxidative stress as well as enhancing the immune system.

A very good all round ingredient that is dosed at an effective 60 mg. Once again, the BioGenesis here makes this even more potent.

Vitamin D3

The sunshine vitamin is a mainstay of many testosterone boosters.

This is because studies have shown that low levels of D3 are linked to low T. This is a shame since our bodies create their own D3 when your skin is exposed to direct sunlight. It seems as though we aren’t getting enough rays.

That would explain why it is one of the more common deficiencies.

By supplementing it here, Performance Lab Whole-Foods Multi For Men is also giving your immune system a boost as well as help for protein synthesis.

At 1,000 IU you are getting a good top up.

Vitamin E

Another useful ingredient for vision. It is another that slows down AMD and also protects cataracts.

What it is most commonly attributed to is being an effective antioxidant. You will find it in high amounts in Sunflower seeds as well as almonds.

WebMD confirms that Vitamin E is key for strong immunity and healthy skin and eyes.

Other attributes it is connected with are that it helps with tissue repair.

At 20 IU it will give you a nice boost.

Vitamin K1 and K2

You will often see K2 alongside Vitamin D3, firstly it is because K2 stops the calcification of the arteries that can occur when taking D3.

Also, as Examine.com advise, taking both together actually increases the effects of each.

K Vitamins also help with the production of proteins. These help with bone development. Our bodies can only store small amounts of this at a time so supplementing it is useful.

Vitamin B1

A useful ingredient for many reasons but it is likely to be included here because it helps to produce energy from carbs.

It also helps our brains to take on more neurotransmitters and as one study confirms it plays a key role in the maintenance of brain function.

Vitamin B2

An ingredient that is important for energy production. We need it to convert carbs and fat into energy.

It is even useful for testosterone production making it a good inclusion in a men’s supplement.

WebMD advises that it is necessary for normal cell growth and function. They also advise that it is required for many things in the body including the skin, lining of the digestive tract, blood cells, and brain function.

Another important B Vitamin, the 4 mg will be a nice top up.

Vitamin B3

Another important ingredient involved in energy production but this B vitamin also has benefits for cardiovascular health.

It lowers the level of bad cholesterol and increases the good. B3 also has benefits for the nervous system and the skin.

The 20 mg here is considered an optimal amount.

Vitamin B5

Like the previous B Vitamins, this is another that helps the body to produce energy from food.

It is also thought to help the user perform better during exercise. B5 also aids liver function through helping the synthesis of Coenzyme A. This is required by the liver for the breaking down of harmful toxins.

Vitamin B6

An ingredient you are likely to see more often in supplements, it has many uses.

It stops the Sex Hormone Binding Globulin from being as effective. This is what binds your testosterone, making it unavailable for use.

Anything that can stop this really frees up our T. Low levels of B6 are often linked to low testosterone, making this a good ingredient for any man.

Other uses include benefits for your blood as it aids the formation of hemoglobin which transports oxygen to the blood.

B6 also has a place in a nootropic supplement due to the fact that it helps support brain circulation as well as neurotransmitter support that is linked with elevated mood.

A useful ingredient that is well dosed at 4 mg.

Vitamin B7

Sometimes known as a beauty supplement due to its links with aiding hair, nails as well as skin.

Examine.com does confirm that preliminary evidence suggests it may have a role in these uses although this isn’t very well supported.

It is involved with metabolizing energy and is thought to help maintain a healthy nervous system.

Vitamin B9

Thought to elevate mood by supporting the production of important neurotransmitters.

It is also an effective ingredient for the production of energy once again. This supplement is going to give you a real boost in that respect.

It even has a role in the way we synthesize DNA and amino acids making it an essential Vitamin.

The 400 mcg is all you need to get the benefits.

Vitamin B12

The last of the B Vitamins in this supplement and a useful one again.

It stops the body from storing fat and of course,  it is another that increases energy levels that we get from food.

B12 is not something that our bodies can naturally create so supplementing it means you get the benefits. Most commonly found in fish, meat, and dairy making it a good ingredient for vegetarians.

It promotes red cell production. Those who don’t get enough B12 in their diet often feel fatigued.

B12 is also good for promoting the transportation of oxygen through the bloodstream.

On top of all the above, it is even useful for healthy brain function.

Calcium

Although a deficiency is often unlikely due to the fact that it is found in various foods such as milk, cheese, kale fruits and more it is still a useful ingredient here.

There are various benefits for your brain including memory, particularly how you store and retrieve it. NCBI.com suggests that it ‘regulates several functions, such as neurotransmitters synthesis and release, neuronal excitability, phosphorylation, and so on. Calcium is involved in long-term processes, like memory.’

Commonly found in multivitamins due to its importance in bone development and structure as well as other processes that include the functioning of muscles as well as benefits for hormones.

The 18 mg provides a top up of this.

Iodine

A good ingredient here and Examine.com advises that it can help aid thyroid function.

Our body requires Iodine for it to synthesize the thyroid hormones. Not getting enough of this in your diet can result in goitre, an enlargening of the thyroid glands.

The benefits aren’t just specific to the thyroid though. Your immune system, as well as the ovaries, need it as it has been linked to promoting ovulation.

Magnesium

A common ingredient in a testosterone booster due to the fact that it stops SHBG from being as effective.

Again, this frees up testosterone but it has other benefits for your T. It helps to reduce the effects of oxidative stress caused by exercise as well as aging and it can help in the building of muscle. A pretty manly ingredient if there ever was one.

Magnesium has a role in the process of energy production. It helps to convert carbs as well as fat into energy.

Other benefits for the body include that for bones and the nervous system.

Zinc

An essential ingredient for testosterone, our bodies cannot create it without Zinc.

It stimulates the luteinizing hormone. This communicates with the testes to create and release more testosterone.

It also helps us to maintain T levels during intense workouts. Zinc stops you from depleting testosterone as much and saves more for later use.

The 22.5 mg here is an impressive amount that is higher than a lot of testosterone booster supplements. It just might be the best ingredient in our Performance Lab Whole-Food Multi For Men review.

Zinc also affects cell growth as well as supports vision.

Selenium

Another ingredient that helps support thyroid health. It protects the thyroid from oxidative damage through its antioxidants as well as reduce inflammation.

Found in a lot of Seafood WebMD advise that it is important for making body processes work correctly. It seems to increase the action of antioxidants.

Copper

An essential trace mineral that is vital for so many bodily functions.

It is required for energy production, immunity, the formation of red blood cells and even helps to protect the body from oxidative stress.

Foods such as Cashews, crab, and lentils all contain high amounts of Copper.

Although Copper deficiency is rare it is vital in the body for all the above. Keeping it topped up a good idea when dosed well, as it is here.

Manganese

Our bodies need this in their system for normal health.

It helps the body to absorb nutrients and encourages bone development and boosts our immune system.

As a trace element, our bodies only need small amounts of it but a deficiency can lead to infertility as well as leaving us feeling weak.

It helps enzymes to function around the body and is important in metabolizing carbs, proteins, and cholesterol.

Chromium

Another trace element but one that helps with insulin resistance. Since this helps to regulate blood sugar levels it can aid fat loss. When this fluctuates it can really make the user feel like snacking in between meals.

Supplementing it is usually saved for a fat burner it also helps with glucose metabolism and will raise energy levels.

The 120 mcg included will be very useful.

Molybdenum

Another essential mineral that Examine.com describes as vital for the function of several enzymes.

It isn’t the most important ingredient to supplement as deficiencies are rare. You only need small amounts so the 75 mcg should only serve as a top up.

Strontium

An ingredient that is mainly beneficial for our bones. Thought to give them more strength its other uses are limited.

Inositol

A useful ingredient in a few ways. Firstly you might find it in a nootropic supplement because supports nervous system function as well as helping to form brain cell membranes.

Examine.com comments that it holds some promise as an antidepressant and you will find sources that suggest it can reduce anxiety.

Found in citrus fruits and whole grain foods most commonly it has been dosed at a generous 25 mg here.

Vanadium

An ingredient sometimes linked with fat loss due to its ability to reduce levels of sugar in the blood. Blood glucose levels are something we could all benefit from some help with.

It could also be an appetite suppressant but further studies are required to really back this up.

Also associated with cardiovascular health and benefits for bones once more.

Boron

The final ingredient and a useful one.

It is another ingredient that stops SHBG from being as effective, providing more help for T levels.

It plays a part in bone health and a deficiency is thought to result in weak bones.

The 4 mg is a better dosage than some testosterone boosters use.

Buy Performance Lab Whole-food Multi for Men: www.performancelab.com

Performance Lab Whole-Food Multi For Men Side Effects

The good news is that there should be no risk of side effects from using this product.

Everything is dosed sensibly and most of the many ingredients are dosed effectively.

They go to great lengths to clean up their products and enhance their safety so we always feel satisfied that they are making quality and safe supplements.

Buy Performance Lab Whole-food Multi for Men: www.performancelab.com

Performance Lab Whole-Food Multi For Men Review Pros and Cons

Performance Lab Whole-Food Multi For Men Review Pros

  • Vegan-friendly
  • No proprietary blends
  • Lots of proven ingredients
  • GMO-free
  • No side effects
  • Clean and eco-friendly

Performance Lab Whole-Food Multi For Men Review Cons

  • None

Buy Performance Lab Whole-food Multi for Men: www.performancelab.com

Performance Lab Whole-Food Multi For Men Review Conclusion

Performance Lab Whole-Food Multi For Men 3 box

Buy Performance Lab Whole-food Multi for Men: www.performancelab.com

(Clean Lean Machine tip: Take advantage of their 10% off when purchasing a 3 months supply!)

An excellent multi-vitamin that has been enhanced to be as clean, safe and effective as possible.

You are unlikely to find many companies that can deliver when it comes to creating nature identical vitamins that are free of any rubbish.

Such a clean supplement still needs the ingredients to back it up. There are so many key nutrients for masculine health. With benefits for testosterone, cardiovascular health, bones, cognitive performance and more it ticks so many boxes.

Combine this with the vegan-friendly Plantcaps capsules and you have seriously high-quality product.

We see this being a favorite for many people. A multivitamin that truly works.

Buy Performance Lab Whole-food Multi for Men: www.performancelab.com

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