Performance Lab Sport BCAA Review [Is It As Good As They Say?]

Performance Lab Sport BCAA

Performance Lab Sport BCAA


CleanLeanMachine Rating



  • Quality ingredients
  • No side effects
  • No proprietary blends
  • Vegan-friendly
  • No GMO
  • Clean supplement
  • Easily absorbed


  • Premium Price

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Performance Lab Sport BCAA Review

For anyone into Sports nutrition, a good BCAA is essential. Our Performance Lab Sport BCAA review gives us a chance to take a look at a product from an impressive company.

A good BCAA needs to tick a lot of boxes. The ingredients and dosages are all important for defining how effective it will be.

BCAAs are amino acids that help the user to build muscle and burn fat. An all round must have for serious athletes that want the competitive edge no matter what sport it is they are involved in.

What is it that this product promises us?

  • Building of lean muscles
  • Extending athletic endurance
  • Enhance anaerobic and aerobic exercise performance
  • Reduce muscle soreness
  • Support faster recovery

This all sounds promising. Performance Lab is known for making clean products so this could reveal a great product to put in your gym bag.

Time to get to know the people behind it a little better first.

Performance Lab Sport BCAA Review: Who Makes This Product?

Mind Lab Pro Review - Opti-Nutra

This UK based company have a sound reputation for making high-quality products.Performance Lab Sport BCAA

It’s not often you find a company that goes to such lengths to enhance their ingredients like Opti Nutra do. They use their patented technology BioGenesis to make their ingredients cleaner, safer and more eco-friendly.

This is also what makes them so potent. They can afford to use lower dosages because of this.

Their supplements are always free of soy, GMO, additives, allergens as well as banned substances.

We don’t always get to see this in this industry and you only have to see how plain their label is to see there is no added rubbish.

Their supplements are also vegan-friendly because they use Plantcaps. These capsules are natural and easily absorbed by the body. These are considered to be a premium capsule.

Too many competitors use Cellulose. This is semi-synthetic meaning it is not natural and an inferior version.

Opti Nutra also offer a money back guarantee with these products and have a wide range of supplements. These including everything from sleep aids to a testosterone booster.

They only sell direct from their website so you get the best service and customer support without any 3rd party issues.

So, what goes into this product?

Performance Lab Sport BCAA IngredientsPerformance Lab Sport BCAA Ingredients

This is where we can really see how effective this product is.

The good news is that there are no proprietary blends present. This means we get to see all the dosages.

Performance Lab has selected 3 ingredients for us to get our teeth into. The three BCAAs included are all essential branched-chain amino acids (BCAA) and are found in various sources of protein.


A great part of this product and a mainstay of a supplement of this kind.

L-Leucine helps to enhance muscle development. It is essential when it comes to muscle development that aids everything from protein synthesis to the growth of muscle.

It has a great wealth of human trials to back its ability to enhance athletic performance and it really does do it all. describes it as the BCAA where most benefit is given to.

The same page also suggests that L-Leucine appears to be the most potent of all amino acids in stimulating muscle protein synthesis.

It can also improve muscle endurance by elevating oxygen levels as well as lessening the rate that protein degrades.

It is found in foods such as Soybeans, poultry, red meats and seeds and nuts.

A well known and often considered one of the must-have ingredients for any serious bodybuilder or gym enthusiast.

One study showed how supplementing L-Leucine for 12 weeks provided significantly higher gains in novice trainers. Thus showing that supplementing it enhances strength in men undertaking a resistance training program.

The 1,500 mg combined with the potency of BioGenesis makes this a very potent and effective dosage from Performance Lab.


Pub Chem describes it as necessary for hemoglobin formation and regulating blood sugar and energy levels, isoleucine is concentrated in muscle tissue in humans.

It has been shown to promote energy levels. As says, isoleucine can be seen as the BCAA which mediates glucose uptake (into a cell) and breakdown (into energy) to a larger degree than other amino acids.

It also goes on to suggest if taken pre workout it can be an effective performance enhancer.

This is the sort of trait that any athlete can benefit from.

If L-Leucine is good for protein synthesis, then L-Isoleucine is good for increasing glucose.

Another impressive side of this supplement and the 750 mg included will do a great job once again.


The third and final ingredient that is described by Pub Med as a glycogenic amino acid, valine maintains mental vigor, muscle coordination, and emotional calm.

It is thought to play a role in how the body deals with stress as well as offer muscle support. It helps the body to repair muscles.

This is an important attribute of such a supplement, the initial two ingredients help to increase performance levels and L-Valine can be useful for the after effects.

A deficiency in L-Valine can result in a loss of muscle mass, so keeping it topped up is important if you are the bodybuilding type or any kind of athlete that this might affect.

It is part of the formula here that preserves muscle tissue and extends muscle endurance. It can even help to regulate the immune system.

Valine is even known to stop the muscles from breakdown down during intense exercise. This is exactly the sort of trait you would hope for from a supplement as an athlete. It does this by supplying more glucose to the muscles.

Another 750 mg is given to this ingredient rounding up the nutrients in this product

Performance Lab Sport BCAA Ingredients Ratio

Why is this important? Well for a start, many supplements get this area wrong. Performance Lab has included a 2:1:1 ratio of L-Leucine, L-Isoleucine, and L-Valine.

This is considered to be the correct ratio for muscles and is easy to absorb.

The BCAAs included are naturally fermented from Sunflower Lecithin which makes them very bioavailable and it is what makes them so easily absorbed.

This making them more efficient than competitors versions.

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Performance Lab Sport BCAA Side Effects

The good news is that all the ingredients are carefully selected with optimal dosages. As a result, you can expect zero negative side effects from using it.

Having gone through the trouble of cleaning up their supplements in the first place, there are no additives and nothing you wouldn’t want in a BCAA supplement.

Performance Lab Sport BCAA Review Pros and Cons

Performance Lab Sport BCAA Review Pros

  • Quality ingredients
  • No side effects
  • No proprietary blends
  • Vegan-friendly
  • No GMO
  • Clean supplement
  • Easily absorbed

Performance Lab Sport BCAA Review Cons

  • Premium price for premium product

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Performance Lab Sport BCAA Review: FAQ

Why Is BioGenesis So Good?

This is one of their best attributes in our opinion.

It enhances the overall quality of their supplements. They use this patented technology to clean up the ingredients, it’s what makes them safer and eco-friendly.

It also makes their products more potent which in turn means they can use lower dosages. If more companies adopted this approach to improvement, the industry would be a much better place.

Is Performance Lab Sport BCAA Safe?

Yes, it is.

They have used BioGenesis to enhance this even further but it is not just this that makes it so safe. You may have seen from their site that they only use high-quality ingredients. This isn’t the ingredient itself necessarily, it is also the source that they derive them from.

Of course, with no stimulants or additives, they are as natural and safe as you would want.

On top of this, they have a lot of time for quality control.

Performance Lab actually sends their products to third parties to independently check the purity, potency, accuracy, and quality of all their products.

Do I Need To Cycle Performance Lab Sport BCAA?

No, this product is safe for continual use.

Is Performance Lab Sport BCAA Vegan?

Yes, it is. This is a vegan-friendly product and even the capsules are made from Plantcaps, the premium vegan capsule.

Where Is Performance Lab Sport BCAA made?

They design and think out all of their products in the United Kingdom but actually make them in the USA.

This is in New Jersey and the products are produced in FDA and GMO approved facilities.

Just go to the Opti Nutra site for more information on this.

What Countries Do They Ship To?

United States, Canada, United Kingdom, Australia, Europe and all the major locations you would usually expect but for a definitive list, check their website.

If you still don’t get the answer you are after then you can email them directly to find out more.

Does Performance Lab Sport BCAA Have a Money Back Guarantee?

Yes, we only really recommend products that offer something along the lines of a money back guarantee. As far as we are concerned, your purchase should be risk-free when it comes to supplements.

Their website says that you should try the product for 30 consecutive days to give you the best possible chance to create results. After this, you can return the item for your money back (minus shipping costs).

This only applies to first time orders.

Can I Buy Performance Lab Sport BCAA on Amazon?

Nope, but they do accept Amazon Pay so you can checkout easily with your existing Amazon account for convenience and security.

You can only purchase Performance Lab products from their website directly. This means you get their efficient customer service.

If you have any questions, the customer support team know their products and services really well, unlike dealing with uninformed Amazon support for other manufacturers products. 

Having dealt with them in the past they know their products inside out as you would expect.

What Payment Methods Do They Accept?

You can pay securely and easily with credit or debit card or for added convenience use your existing PayPal and Amazon Pay account. 

Are There Any Performance Lab Sport BCAA Pricing Bundles?

Yes, this is another thing to like about Performance Lab.

You can save 5% by purchasing 2 boxes of this T booster at the same time and 10% when ordering 3.

This covers a 2 and 3 months supply.

Is There Free Worldwide Shipping?

Yes, on orders over $200 you can receive free worldwide shipping.

What Does Clean Label Mean?

Another reason we like Performance Lab products. It is part of what separates them from the competition, and it is why their products are the premium and clean versions that they are.

Their products are also free of banned substances, GMO, soy, additives and more. The Clean Label is their way of assuring customers of all the above.

This is pretty rare in any industry and is one of the major selling points for Performance Labs products.

Their site is a good reference for seeing just how clean they are.

Performance Lab Sport BCAA Review Conclusion

Performance Lab Sport BCAA 3 Pack

Buy Performance Lab Sport BCAA from:

(Clean Lean Machine tip: Take advantage of their 10% off when purchasing a 3 months supply!)

A clean and lean machine of a supplement here.

It certainly gets our approval, you will find it hard to get your hands on a BCAA of such quality. Everything in it has been carefully selected to get results, more muscle strength and developments are just the start of what it will do.

It will stop muscles from breakdown, aid recovery, support intense training, increase endurance and more. All of this and it is free of anything you wouldn’t want.

You can’t put a price on 100% natural products that have been dosed well. Too many try and cram in loads of ingredients because this impresses those who have not educated themselves on what makes a good supplement.

A great vegan-friendly option that will benefit both vegan and non-vegan users alike. Performance Lab Sport BCAA has everything you need to take your performance to the next level.


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