MuscleTech NaNOX9 Next Generation Pre Workout Review
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MuscleTech NaNOX9 Next Generation Pre Workout Review
Ok, our MuscleTech NaNOX9 Next Generation Pre Workout Review today is a bit of a mouthful, but will it leave a bitter taste by the time we get to the end?
For some reason, the big supplement brands enjoy adding pointless words to the end of their names! Still, if we get a good product, they can call it what they want right!?
If this product has any chance of making it onto our top recommended pre workouts list, it needs to give us the following:
- Increased energy
- Enhanced focus
- Greater muscle pumps
- Big gains!
Anything less than this and we might be adding a couple of extra works to the brand name, and they won’t be kind ones!
Let’s start by getting to know them a little better.
MuscleTech NaNOX9 Next Generation Pre Workout Review: Who Makes This Product?
You’ve probably heard of this brand and may have even seen their products in stores around the world. They certainly have a wide reach.
Their brand ambassadors include UKBFF London Championship winner Alex Babatunde and Amelia Jane Dale, who is a personal trainer in the UK with goals to do well at the UKBFF championships.
They have multiple versions of different types of supplements, we have reviewed one of their many fat burners! We weren’t that impressed by it, but today we give a completely different product a chance.
MuscleTech has some big claims about this product including that it offers rapid fusion technology! They also say it gives you the most extreme pumps, vascularity, and hardness. The word extreme is definitely overused in this industry though!
Big on the nitric oxide promotion, MuscleTech certainly has a lot to say about this product.
MuscleTech makes their products in the USA and says this product is guaranteed to be free of banned substances.
By listing on Amazon, they seem to sell a lot of products. The problem we have is that it can lessen a brands reputation, there are so many sub par brands on there that actually sell well!
It is manufactured to GMP standards and they have been around for over 20 years. With many awards under their belt, can they apply this to their current pre-workout that we will look at today?
Time to find out.
MuscleTech NaNOX9 Next Generation Pre Workout Ingredients
This is where we can really see if this product will work or not.
The early signs are positive though, they do not use proprietary blends. This means we get to take a proper look at all the dosages.
A bit of a common ingredient in some pre-workouts, but not one to get excited about.
Often just known as Vitamin B3 it helps with breaking down carbs so we can use them for energy. The added energy boost makes it a useful inclusion but when the body takes on excess amounts, it passes through your urine.
Also, Examine.com advises that for it to be effective, you need around a gram.
The dosage of 4 mg per 2 scoops in this product falls well short anyway.
It’s a shame to see this ingredient.
WebMD tells us that it as a nonessential amino acid that is produced by the body. The potential side effects might be mild when you compare them to some of the other ingredients you see, still, they are quite annoying.
This is because Beta-Alanine has been found to cause paresthesia. This is a tingling sensation of the skin, although, within a couple of hours, it usually passes.
The issues don’t end there either. Even though it is a popular ingredient and found in a lot of pre-workouts, the backing it gets isn’t exactly plentiful. More like divided. It is mostly thought to be able to help fight fatigue but this is disputed.
What studies do agree on is that fact that anything around 800 mg or above is able to cause paresthesia. The dosage of 3,200 mg is much higher so watch out for this.
Red Wine Extract & Grape Extract
These two ingredients combine to provide proanthocyanidins.
These are thought to be useful for reducing oxidative stress. This can be caused by aging or exercise. By working as antioxidants they can protect against heart disease and cancer and appear to have more than one use.
One study suggests that they affect the inflammatory process via calcium-dependent release of nitric oxide. More nitric oxide is what a pre-workout should be giving you, this will result in greater gains!
Red Wine Extract of 100 mg is included, containing 25% proanthocyanidins. Then there is 100 mg of Grape Extract that contains 95% proanthocyanidins.
Arginine Silicate Inositol
Sometimes just known as the branded version, Nitrosigine.
Believed to be a longer lasting nitric oxide booster it will result in even more blood flow. This will get what you need into your muscles, resulting in bigger pumps and gains. WebMD says that nitric oxide causes blood vessels to open wider for improved blood flow.
They do add that there is insufficient evidence to suggest that Arginine is good for enhancing exercise performance. It is thought that combining it with Grape Extract (as it is here) is good for improving working ability in men and decreases their tiredness.
Arginine is also known for removing toxins that start to gather during intense workouts. This makes it a very useful ingredient.
Thought to be able to stay in your system even for long periods post workout, it is a good inclusion.
The 1,500 mg is a high amount.
Thought to aid muscle recovery it is probably better suited to a post workout product.
The polyphenols help to reduce the effects of oxidative stress and also increase muscle circulation. With the support of various studies, there is never a bad time to increase muscle recovery and protect nitric oxide levels. This is good for ensuring the added blood flow from this ingredient is not affected.
It also means that there is more oxygen available for the muscles which help to improve recovery time. It even has links to being beneficial in a nootropic, but more studies are needed to really get behind this.
Pomegranate is even believed to help with your reserves of strength, saving some for post workout so you can at least get closer to lifting your hands above your head!
The 200 mg included is a bit on the small side compared to some of the competition.
Whilst this isn’t a mainstay in our top recommended pre-workouts, it has its uses.
Without any serious stimulants in this product, there isn’t so much need for calming ingredients. That is what this nutrient is known for. Having a calming effect as well as reducing anxiety and enhancing sleep.
Usually, you would find this type of ingredient next to Caffeine or similar ingredients because of this. You find it in various supplements though and some even believe it can enhance performance.
There is a study that showed how it helped to reduce anger and even perceived sleep quality in those who took it when compared to a placebo group.
It might even be a fatigue fighter, but further studies are needed to back this up properly.
The 400 mg is a larger dose than some of its competitors.
Another ingredient that fails to inspire.
It has a few benefits but they aren’t directly linked to what we are after. Being serious, this ingredient has been found to make your breath smell fishy after consuming. Yes, there are worse side effects but will someone think about the person stood next to them for a minute!?
This is the salt form of Choline that is believed to be useful for supporting energy levels in the body. Also, it is thought that it can keep your metabolism moving, even though this isn’t what we are after, and there are better ingredients for this anyway.
Examine.com advises that it is found in high amounts in eggs and is mostly used for its cognitive boosting properties (turning into acetylcholine, the learning neurotransmitter), or as a health agent.
The 200 mg included seems to be a standard amount, just don’t forget the gum when you’re heading out!
Arguably here to aid blood circulation, as Examine.com advises that its benefits are believed to be for libido, the nervous system, the digestive system, and blood circulation.
Certainly a strange ingredient for a pre-workout and not one you will often see in supplements.
There are some that believe it can increase energy but in this small a dose, it isn’t likely to do anything. The 100 mg seems to be a bit of filler that has been included on the basis of a few loose studies.
A limp end to the ingredients.
MuscleTech NaNOX9 Next Generation Pre Workout Side Effects
The good news is that on the most part, this is a safe product to use.
There is the inclusion of Beta-Alanine though. We mentioned that this can cause paresthesia, the tingling sensation of the skin. Still, this passes within a couple of hours and doesn’t leave any lasting effects.
We’re not a fan of it though.
There is also the risk of a fishy odor on your breath through Choline Bitartrate.
MuscleTech NaNOX9 Next Generation Pre Workout Review Pros and Cons
MuscleTech NaNOX9 Next Generation Pre Workout Review Pros
MuscleTech NaNOX9 Next Generation Pre Workout Review Cons
MuscleTech NaNOX9 Next Generation Pre Workout Review Conclusion
Ok, this might be a decent product in some ways, but it doesn’t do enough to impress us. We wouldn’t recommend this product on the basis that it is missing some key ingredients that we believe will really make a difference.
They haven’t included the likes of Citrulline, Creatine or Caffeine. We’re not saying that all 3 are needed but you certainly notice that none of them are in the formula.
There aren’t enough proven and effective energy boosters in there for our liking. Sure, there isn’t going to be the risk of any crash later in the day, but it isn’t going to get you pumped as you walk through the gym door.
There is also a bit too much filler for our liking. Nutmeg and Red Wine Extract are just a couple of ingredients that could be replaced by more effective, and beneficial nutrients.
Also, there isn’t much in the way of focus. A lot of pre-workouts are giving you brain boosters to make sure you get the most out of every workout. Without them, you really will be missing out on a key benefit.
Then there is the inclusion of Beta-Alanine and Choline Bitartrate, these give minor but unwanted side effects that we could easily avoid.
We said that MuscleTech NaNOX9 Next Generation Pre Workout was a mouthful, it would seem that it is a bitter pill.
With so many better options out there, we suggest that you don’t stop at this one.
If you’re looking for a better alternative, check out our top pre workout supplement guide to find a product that gets you pumped and is free from side effects!
Professional b-boy (breakdancer) and all-round health, fitness, weightlifting, calisthenics, climbing and movement addict since childhood! Raised by health and nutrition obsessed parents, he’s keen to research and question everything. Oliver absolutely loves learning, optimizing and improving himself and his performance and has a passion for helping others to achieve the same!