LeanBean vs Legion Athletics Phoenix Fat Burner [Are They Any Good?]

LeanBean vs Legion Athletics Phoenix Fat Burner

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LeanBean vs Legion Athletics Phoenix Fat Burner

If the world of female fat burners is a bit of a minefield, a product that promises explosive results can sometimes be off-putting. Which product in our LeanBean vs Legion Athletics Phoenix Fat Burner comparison can offer actual results?

A lot will depend on the formula. What exactly goes into each product and the dosages will define whether or not they are worth using.

What we really want is a female fat burner that can do the following:

  • Burn fat effectively
  • Be safe
  • Suppress appetite
  • Increase energy

This is a good start, you can’t just stick a pink label on a bottle and call it a female fat burner though. For it to be effective it will need to be tailored specifically towards this side of the market. Let’s see which one can give us what we want.

LeanBean vs Legion Athletics Phoenix Fat Burner: Who Makes These Fat Burners?

Ultimate LifeLeanbean Fat Burner

This UK based company are the brains behind LeanBean.

They have built a very good reputation online with numerous people taking to the net to share their before and after profiles. They make everything to FDA approval.

You also get a big 90-day money back guarantee when buying this fat burner. This really gives you the chance to try it on for size, but also ensures purchasing is risk-free.

This is a vegetarian-friendly product and when ordering, you get a tracking number.

LeanBean is endorsed by ex-pro surfer and model Bree Kleintop who has a lot of great things to say about it. The product has been specifically designed to suit the female body so the ingredients and dosages should reflect all this.

Legion AthleticsLegion Athletics Phoenix Fat Burner

Now we have the US-based company behind our second product.

It is great to see another product that has a money back guarantee and they also use FDA approved facilities.

They offer free worldwide shipping and use natural ingredients. As a brand, Legion Athletics appear to be very against the money grabbing type of supplements companies. This is something we can agree on.

Mike Matthews is the founder and he is a health and fitness author. He says he wasted 1000’s of dollars on sub-par supplements and wanted to reverse this.

Time to see if it was worth the effort.

LeanBean vs Legion Athletics Phoenix Fat Burner Ingredients

Now we can really see if either product is going to get you into the shape of your life.

The early signs are good, there are no proprietary blends to worry about. This means we get to see all the dosages and can take a proper look at what goes into each serving.

Legion Athletics Phoenix Fat Burners suggested serving isn’t ideal. Taking just twice a day does not spread out the fat burning benefits in the way we would like.

LeanBean advises taking one capsule four times a day really ensures you will be burning fat around the clock.

Mutual Ingredients

Green Tea Extract

A really positive start and a fat burning ingredient we often hope to see.

This is because it has been proven to work and is well tolerated. It works as a thermogenic. This means it heats the body up on the inside, causing it to burn fat to cool itself down.

It is the catechins in Green Tea that are really useful. They are antioxidants which help us to fight against disease but they are also good for weight management.

Examine.com tells us that they are anti-obesity and anti-diabetic which makes this ingredient even more impressive.

Green Tea even has links to enhancing endurance levels.

WebMD says that Green tea is a milder stimulant than Caffeine Anhydrous and contains just 2-4% Caffeine. This is will still provide a boost to your alertness and thinking as well.

The 400 mg from Legion Athletics Phoenix Fat Burner represents a very useful amount, as is the 200 mg in LeanBean.

Individual Ingredients

LeanBean

Acai Berry

A good start for LeanBean and an ingredient high in fiber.

This Brazilian health food has links to metabolism boosting. It is included to help you to process food faster.

The very effective dosage of 800 mg from LeanBean is good to see. We like it when supplements actually give generous amounts of proven ingredients.

Raspberry Ketones

Not the most convincing ingredient but there isn’t a lot of it included.

It was once thought to be the next big fat burning ingredient but the studies since have not been the kindest.

WebMD does say that Raspberry Ketones can affect the hormone adiponectin. It is thought that this can reduce appetite and speed up the rate our bodies burn fat. The problem though is that they continue and add that there is no reliable scientific evidence that raspberry ketone improves weight loss when taken by people.

Not the best ingredient but one that is safe to consume and at 8 mg, isn’t taking up a lot of room in this product.

Vitamin B6

A good selection and an ingredient that works in a similar way to a lot of other B-Vitamins.

By this we mean it increases energy levels but using fat for fuel. It converts glucose into energy to do this.

Some studies have even shown links between Vitamin B6 and muscle performance. This makes the 3.72 mg included a very useful amount.

Vitamin B12

This ingredient stops the body from storing as much fat.

It is always good for a fat burner supplement to work in different ways and when we store less fat, there is less to burn.

B12 isn’t actually something we can create naturally. Since prominent sources are dairy, fish, and meat, vegetarians and vegans will be particularly happy with supplementing.

Chromium

Another useful ingredient from LeanBean.

It plays a role in the way we regulate blood sugar levels as well as improving insulin resistance.

It is WebMD who say that it can decrease LDL (bad cholesterol) levels in those who have lower blood fat levels.

Green Coffee Bean

One of the best ingredients for a female fat burner in our eyes.

It is a really useful ingredient and it is just coffee before the color and chlorogenic acid has been roasted out. This acid is what is particularly beneficial for fat burning.

Green Coffee Bean actually stops us from storing as much fat and works to keep blood sugar levels under control once again.

WebMD actually links to one study that looked into adults with obesity. This showed that taking Green Coffee Extract for between 8 to 12 weeks resulted in more weight loss for those when compared to others taking a placebo.

LeanBean have really got behind this ingredient. The 6,000 mg included is a huge, effective but also safe amount.

Turmeric

An ingredient that is arguably the reason why LeanBean doesn’t include stimulants.

This is because it acts in a similar way. By boosting metabolism it really warms the body.

The fact that it doesn’t result in the user experiencing jitters or an energy crash, it is a well-tolerated ingredient and a sensible inclusion for a female fat burner in particular.

At 200 mg, you are getting another great dosage.

Glucomannan

Another effective ingredient.

This is one of the better appetite suppressants that you should like to see.

It is a dietary fiber that swells in the stomach, absorbing water. This is what makes the user feel full and less likely to snack in between meals. This is really the sort of trait you want your fat burner to give you.

The 500 mg is another big and generous amount.

Garcinia Cambogia

Another proven fat burner, they really are giving you a lot of value.

It is another appetite suppressant as well. The skin is what is most beneficial. High in hydroxycitric acid, it is this that increases fat oxidation during exercise.

One study showed that Garcinia Cambogia helped slightly in terms of fat loss in comparison to a placebo group after 16 weeks.

The 400 mg included is an optimal dosage.

Cayenne Powder

Another thermogenic ingredient meaning more fat being burnt even as you rest.

Also, Cayenne Pepper works as an appetite suppressant. WebMD backs this by saying it has been found to curve appetite, especially in those who do not already eat spicy food.

So, the 60 mg in this product is a good way of getting these benefits without having to experience the burn.

Black Pepper Extract

LeanBeans final ingredient and although it doesn’t directly burn fat, it still has a use.

This is because it enhances the capabilities of the other ingredients it is consumed with.

This means more thermogenic, more appetite suppressants and more fat burners.

Legion Athletics Phoenix Fat Burner

Advantra Z (6% Synephrine)

In terms of bad starts, this is up there with the worst!

It just isn’t an ingredient you want to see in a fat burner. A stimulant, which usually would be fine, if it was a safe one. Synephrine has been banned by many sporting organizations and has been found to cause side effects.

Although the likelihood of this is increased when consumed with Coffee, Legion Athletics actually advise people to take this product with caffeine.

WebMD actually tells us that Synephrine can be unsafe when taking as a weight loss supplement. They also tell us that the potential side effects include burning, dizziness, stinging, blurred vision, drowsiness and more.

It is often known as Bitter Orange and is an ingredient we aren’t a fan of.

If you are the subject of testing through your sporting organization then check with them before you consume this ingredient.

At 834 mg included you are getting a large amount as well so it is not the best of starts here.

Naringin

PubChem advise that Naringin is the major flavonoid glycoside in grapefruit and gives grapefruit juice its bitter taste.

Examine.com says that Grapefruit does appear to reduce fat mass in groups that consumed it, compared to a Placebo group.

The issue really is how effective it is. It is thought to only have a minor effect on the fat loss which isn’t ideal.

It is believed to be useful for boosting metabolism which is something we are looking for. The polyphenols in Naringin are particularly good for this.

With uses that stretch to boosting your digestive system, which can result in a greater fat loss, there is some good here. The problem, of course, is the mild effects.

At 600 mg they have given it some solid backing but it’s not the best ingredient.

5-HTP

We are all for these types of ingredients, anything that can communicate with the brain to tell it the body is full is a useful inclusion.

You are more likely to find it in a nootropic as it works as a precursor to Serotonin. This is why this ingredient has links to enhancing your mood.

Serotonin itself actually has its own benefits including the reduction of appetite and even lowering carb cravings.

You don’t want to consume too much though as Serotonin has been linked to heart-related diseases in higher dosages.

Examine.com does tell us that any weight reduction from using this ingredient does appear to be almost secondary to a reduction in food intake, and is not too remarkable in magnitude.

The 150 mg included is also on the lower side of what we need.

L-Tyrosine

Another ingredient that you are more likely to find in a nootropic supplement.

It is an amino acid that helps the body to deal with the effects of stress. Because of this, it can help you to stay in control when taken alongside stimulants. It counters some of their effects and can help to keep you in control and focused.

Examine.com tells us that any user who has a hyperactive thyroid should be wary when consuming L-Tyrosine. This is because it can raise thyroid production as it is a precursor for its synthesis.

Salicin (White Willow Bark Extract)

Again, not the best inclusion.

Salicin is thought to work in the same way as Black Pepper Extract.

By enhancing the benefits of the other ingredients it would be good if we had more proven fat burners.

White Willow Bark Extract has been shown to work in a similar way to Aspirin. This is because it alleviates pain but this isn’t what we want, just proven fat burner ingredients, please!

The 120 mg could be used on a better nutrient.

Hesperidin

Hesperidin is a plant chemical that is classed as a bioflavonoid (see WebMD). It is derived from citrus fruits.

The links between citrus fruits and fat loss are plentiful which is probably why this product contains so many.

WebMD also comments that this one is possibly ineffective for weight loss. The evidence they refer to is some research that shows that taking glucosyl hesperidin for 12 weeks does not reduce body weight in people that are modestly overweight.

The backing to support this ingredient isn’t the strongest.

Forskolin

A traditional ingredient and a member of the mint family that we sometimes see in supplements such as these.

The lack of proper backing and studies are a bit concerning. Some believe that Forskolin can help to break down fat cells and stop them from forming.

It is a disputed appetite suppressant and it seems that there isn’t anything beneficial for fat burning. To make it worse, when taken orally it is thought to be ineffective anyway.

Hordenine HCL

The final ingredient in this product and one that is once again thought to enhance the benefits of the other ingredients.

Since we already have an ingredient for this and are in need of proven fat burners it isn’t the most welcome end. This product doesn’t have good ingredients to warrant Hordenine HCLs place.

A disappointing end that is probably more fitting than it should be.

LeanBean vs Legion Athletics Phoenix Fat Burner Side Effects

The good news is that LeanBean doesn’t contain anything that you wouldn’t want to consume and is safe for continual use.

The same cannot quite be sad for Legion Athletics Phoenix Fat Burner. Their inclusion of Synephrine or Bitter Orange as it is often known is the concern.

The potential side effects of consuming this ingredient include the likes of burning, stinging, blurred vision, drowsiness, dizziness, and more it is certainly an ingredient you will not want to consume.

LeanBean vs Legion Athletics Phoenix Fat Burner Pros and Cons

LeanBean Pros

  • 100% natural
  • Vegetarian-friendly
  • Many proven fat burning ingredients
  • Speeds up your metabolism
  • Worldwide shipping
  • Money back guarantee
  • Produced by a company with a good reputation

Legion Athletics Phoenix Fat Burner Pros

  • Green Tea Extract a good ingredient
  • No proprietary blends

LeanBean Cons

  • Must purchase 3 months worth to qualify for the money back guarantee

Legion Athletics Phoenix Fat Burner Cons

  • Potential side effects
  • A lot of ineffective ingredients
  • Serving suggestion not ideal

LeanBean vs Legion Athletics Phoenix Fat Burner Conclusion

Winner: LeanBean

Leanbean reviews - fat burner comparison winner

Read our full Leanbean review

Buy Leanbean from: leanbeanofficial.com

(Clean Lean Machine Tip: Order the Bikini Body Bundle of 3 boxes to get 1 box FREE along with an eBook and Worldwide shipping included and a 90 Day Guarantee!)

An easy one to decide today.

In terms of female fat burning, only one is going to be effective. In truth, LeanBean is also going to be more beneficial for any guy looking to get shredded.

It contains all the best fat burning ingredients you could hope for and is a very good stimulant free option for anyone.

Of course, we couldn’t recommend Legion Athletics Phoenix Fat Burner with their use of Synephrine anyway. Anything that has potentially dangerous side effects is not going to make a positive impression

Also, we like that LeanBean does not scrimp on the dosages. We see it far too often, companies include some decent ingredients but try and save money by only including a little.

This is not a product that tries to deceive, they only make effective products that will make a noticeable difference to your fitness goals.

For a female fat burner that is up there with the very best, we suggest you take a good look at LeanBean and see for yourself.

Buy Leanbean from: leanbeanofficial.com

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