LeanBean vs Applied Nutrition Green Tea Fat Burner [Only One Burns Fat!]
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LeanBean vs Applied Nutrition Green Tea Fat Burner
As far as female fat burners go, there aren’t enough good ones out there. Can our LeanBean vs Applied Nutrition Green Tea Fat Burner comparison give us two new options, and which one is best?
In order to impress, both products need to master the basics. You will be surprised at how few products on the market actually do this.
For a fat burner to work, it needs to do the following:
- Burn fat effectively
- Be safe
- Suppress appetite
- Increase energy
Can either product give us what we want? The ingredients and dosages are all important here. Also, they need to consider the fact that the female body is different.
Let’s start by getting to know them a little better.
LeanBean vs Applied Nutrition Green Tea Fat Burner: Who Makes These Products?
Let’s start with the UK based team behind LeanBean.
We like companies that have good reputations online and this is certainly the case with Ultimate Life. They make everything to FDA approval and provide a big 90-day money back guarantee with this fat burner.
This really gives you the chance to try it and see if it works for you. Also, it means purchasing is risk-free, as it should be!
It is vegetarian-friendly and you also get a tracking number when ordering.
If endorsements impress you then LeanBean have ex-pro surfer and model Bree Kleintop putting her name to it.
She has a lot of good to say about it, much like all the LeanBean before and after profiles you see online.
Now we move onto our second product which is made by this US-based company.
Applied Nutrition advises that they use soft gels to make them easy to swallow. This is a good marketing tool but isn’t going to win anyone over on this alone.
They do say they use scientific research to make all their products, we’re not sure if they conduct this themselves but either way, it is a good sign.
There is a wide range of products available on their site that seems to center around sexual health and libido enhancing for men and collagen-related products for women.
They say that you should have a two-week break during every 90 days of use and that this product contains ingredients that may affect blood pressure, heart conditions and or blood sugar.
Something that stood out for us was that they include their own warning about this supplement. They say that under the California Residents Proposition 65, there is a chemical in this product known to cause birth defects or other reproductive harm so be wary of this if it might affect you.
They don’t actually specify which ingredient this is unfortunate but we will see what we can find out.
LeanBean vs Applied Nutrition Green Tea Fat Burner Ingredients
This is where we can really set these two apart.
The early signs are not great for Applied Nutrition Green Tea Fat Burner. They use two proprietary blends that encompass almost all their ingredients. This means they do not reveal all the individual doses instead just the overall total of all ingredients in the blend.
Also, their suggested serving is to take twice a day. LeanBean advises taking 3-4 times a day to really spread out the fat burning benefits which is better.
Green Tea Extract
The only mutual ingredient but one of the best going.
It is very effective and is a thermogenic ingredient. This means it heats the body up on the inside. This causes it to burn fat to cool itself down again.
WebMD says that Green Tea Extract contains milder Caffeine levels than the likes of Caffeine Anhydrous which is around 2-4% Caffeine. This is useful as it also provides a boost in both your thinking and alertness.
Green Tea also contains polyphenols that can help to reduce the effects of oxidative stress and even give a calming effect.
We are getting two great dosages as well. The 200 mg in LeanBean will be effective and the 800 mg in Applied Nutrition Green Tea Fat Burner even more so.
A very good inclusion.
The more proven ingredients the better of course and that is what we get in Chromium. WebMD comments on it saying it can decrease LDL (bad cholesterol) levels in people who have lower blood fat levels.
Some even say it can communicate with the brain to tell the body it is full, therefore acting as an appetite suppressant.
Another proven fat burner ingredient that we always welcome in these supplements.
It is another thermogenic meaning you will be burning even more fat as you rest.
Not done yet, Cayenne Pepper also works as an appetite suppressant. WebMD backs this and says that it has been found to curve appetite, especially in those who do not already eat spicy foods.
The 60 mg in LeanBean is a great amount for a female fat burner.
An effective ingredient but only if the other nutrients are as well.
Luckily for users of LeanBean, there are plenty of great fat burning ingredients. This is good because Black Pepper actually enhances their capabilities. This means more thermogenics, more appetite suppressants and fat burners.
At 20 mg you are getting a great amount.
A useful ingredient that is high in fiber.
It is a Brazilian health food and is linked to boosting metabolism. It is here to help the user to process food faster.
The dosage of 800 mg is a good amount that will really work.
Probably the least effective ingredient in LeanBean. It is only taking up 8 mg of space so it’s not the worst thing.
It was once heralded as the next big thing in terms of burning fat but since then the studies have not been as kind.
WebMD does say that it can affect the hormone adiponectin. This is thought to reduce appetite and speed up the rate our bodies burn fat. WebMD carries on though and mention that there is no reliable scientific evidence that raspberry ketone improves weight loss when taken by people.
Back to the proven ingredients and B6 works in a similar way to other B-vitamins. It helps to increase energy levels and turns fat into fuel. It works to convert it into glucose which can be used as energy.
The 3.72 mg included is a good amount once again.
Included to stop the body from storing as much fat.
It is good for a supplement like this to burn fat, but also make sure there is less of it to remove.
B12 isn’t something our bodies naturally produce so supplementing it is a good idea. This is, even more, the case for vegetarians and vegans as the main sources are dairy, meat, and fish.
Green Coffee Bean
Another very good ingredient.
It is basically Coffee beans before the color and chlorogenic acid has been roasted out. This is what is so beneficial for fat burning.
It stops the body from storing as much fat and makes sure blood sugar levels are under control.
WebMD mentions one study that looked at adults with obesity. This showed how taking Green Coffee Extract for between 8 to 12 weeks resulted in more weight loss for those when compared to others taking a placebo.
A useful ingredient then and LeanBean recognizes this. Their dosage of 6,000 mg is huge and will be well tolerated and very effective.
A really sensible inclusion in a female fat burner.
This is because they have not had to include Caffeine as Turmeric has similar benefits, without the risk of jitters.
It works like a lot of Caffeine related ingredients in that it boosts metabolism and warms the body.
The 200 mg is an effective dosage once again.
Another proven fat burner.
Glucomannan is an appetite suppressant. This dietary fiber does this by absorbing water and swelling in the stomach. This makes you feel full and less likely to feel the need to snack in between meals.
It is exactly what you would want your fat burner to do.
Another beneficial ingredient and it is the skin that is the best part.
This is because it is high in hydroxycitric acid that increases fat oxidation during exercise. Garcinia Cambogia is also thought to be an appetite suppressant.
There is a study that shows how it helped slightly in terms of fat loss in comparison to a placebo group after 16 weeks.
The 400 mg included is another great dosage.
Applied Nutrition Green Tea Fat Burner
A good start for this product.
Although, it isn’t always a selection for a female fat burner we still think it has its place for those who can tolerate higher Caffeine levels.
The energy boost you get will be very welcome of course. This is especially the case if you are using a fat burner alongside a diet that restricts calories.
It will get your body’s metabolism going and a pre-workout and a nootropic would also benefit from Caffeine.
The dosage of 320 mg is a good amount that should be well tolerated by most people.
Of course, it might be an idea to work your way up to the full dosage if necessary.
This is part of the antioxidant blend so expect a lot of ingredients that do the same thing now.
It is a relative of the cranberry and you will be seeing a lot of Berries for a while now. This one might be useful for regulating blood sugar levels.
The problem with this ingredient though is that it isn’t the most researched or proven ingredient for a fat burner. Although it is linked to reducing the amount of sugar our body absorbs so it isn’t completely pointless.
WebMD tells us that there is insufficient evidence for its effectiveness in supporting weight loss although there are some studies that back it.
The evidence that is available doesn’t give the impression that it is going to help you to shed much fat though.
The dosage isn’t even provided anyway.
More support for healthy blood sugar levels.
For Blueberry Extract, there is a study conducted on rodents that shows how taking it may change how the body stores and processes glucose or sugar for energy (See WebMD).
This is good and useful but we don’t like to use anything but human trials when it comes to supporting an ingredient. These are the only reliable way of telling if an ingredient can work or not.
This isn’t a direct fat burner and doesn’t do a lot of good for what we are looking for.
The dosage isn’t revealed once again.
European Elder Powder
At times you will see this used to flavor food and it is better known as an immune system booster.
Definitely not the most famous fat burning ingredient and WebMD say that it might be effective for relieving flu symptoms but there is nothing when it comes to fat loss.
Another antioxidant, it isn’t going to get you burning fat in the way that you want.
Grape Skin Extract
More antioxidants, this products needs to offer something different soon.
This is one that should be left alone if pregnant but it can prevent high blood pressure. The antioxidants are of course beneficial for protecting blood vessels from damage.
There isn’t a great deal of evidence to support it though and the fact that it is found in the proprietary blend with various other ingredients and a total dosage of 200 mg it isn’t going to have much of an effect.
An ingredient more likely to be found in a pre-workout supplement as it helps with muscle recovery but in terms of fat burning, it doesn’t seem to do a lot.
Sometimes known as Siberian Ginseng, Examine.com describes it as an adaptogen that may increase work capacity during strenuous aerobic activity.
This is good for maximizing the benefits of your workout but we aren’t convinced by it in this sort of supplement.
Examine continues and reveals a problem. The research into Eleuthero Powders effectiveness for aiding exercise performance is not very reliable.
Holy Basil Extract
Yet another adaptogen. Holy Basil Extract will help your body to deal with the effects of stress.
This is the side of this ingredient that is useful but not in terms of fat burning.
This ingredient is likely to be the culprit for the warning we mentioned earlier regarding the California Residents Proposition 65 came from.
The reasons behind this are because it can negatively affect fertility and is an understudied ingredient.
We advise avoiding it.
There is enough Caffeine in this to ensure it is used for fat loss.
A thermogenic, which as we know is great for fat burning. It is also an appetite suppressant. You need to know how much the dosage is to see if it can help here.
Since it is in a proprietary blend with several ingredients that only totals 172 mg, it is unlikely to have an effect.
An adaptogen that helps the body to deal with stress, we are getting deja vu here!
There are some that say it will help with endurance levels during exercise but there isn’t a great deal of evidence to support this. You are more likely to see it used as medicine than food.
Schisandra Powder can help to prevent diseases as it is known to boost defenses but there aren’t plenty of human trials behind this.
Another unproven and ineffective ingredient in terms of fat burning.
Applied Nutrition Green Tea Fat Burner weight loss pills aren’t looking great.
A common ingredient in supplements but more in testosterone boosters. This is because it is a reliable stress reliever and it can reduce prolactin levels.
You will also find it in nootropic supplements because of the way it can boost cognition.
The problem for us is, neither of these traits is going to help you to burn fat. We don’t know if it will help with what it is good at without the dosage either.
LeanBean vs Applied Nutrition Green Tea Fat Burner Side Effects
The easy thing to say is that there is nothing in LeanBean that should concern the user. It contains all natural ingredients that are dosed well.
Applied Nutrition Green Tea Fat Burner, for the most part, is fine. It is just the inclusion of Holy Basil Extract that is a bit worrying.
The product as a whole warns about the use of a chemical that is known to cause birth defects and reproductive harm according to the State of California Proposition 65.
LeanBean vs Applied Nutrition Green Tea Fat Burner Pros and Cons
Applied Nutrition Green Tea Fat Burner Pros
Applied Nutrition Green Tea Fat Burner Cons
LeanBean vs Applied Nutrition Green Tea Fat Burner Conclusion
Buy Leanbean from: leanbeanofficial.com
(Clean Lean Machine Tip: Order the Bikini Body Bundle of 3 boxes to get 1 box FREE along with an eBook and Worldwide shipping included and a 90 Day Guarantee!)
With a long list of proven ingredients and excellent dosages, it is no wonder that LeanBean is considered to be one of the best female fat burners on the market.
When you compare it to the likes of Applied Nutrition Green Tea Fat Burner it seems amazing that anyone would go for such an ineffective product.
It is also amazing that Applied Nutrition Green Tea Fat Burner sells so well on Amazon. Unfortunately, a lot of people seem to see the words Green Tea and ignore the rest.
If you do your research you would eventually find yourself looking at a product like LeanBean that has all the tools to help your body to burn fat effectively and safely.
You can’t ask for much more than that.
Buy Leanbean from: leanbeanofficial.com
Professional b-boy (breakdancer) and all-round health, fitness, weightlifting, calisthenics, climbing and movement addict since childhood! Raised by health and nutrition obsessed parents, he’s keen to research and question everything. Oliver absolutely loves learning, optimizing and improving himself and his performance and has a passion for helping others to achieve the same!