Instant Knockout vs POG Cuts FTS


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Instant Knockout vs POG Cuts FTS

When looking for the best fat burner, you need to do a bit of looking around. Our Instant Knockout vs POG Cuts FTS brings two supplements that come from different backgrounds, but which will translate into the better product?

Instant Knockout has gone down the traditional route of creating a product with a lot of brains and experience before taking a product to market. POG, on the other hand, started from a YouTube channel before moving into the supplements world.

Both are good ways of getting a product out there, but which is the better supplement?

Neither are promising anything different just the good fat burning benefits that you want and need to get shredded. Which of these fat burners can give you the following:

  • Effective fat burning
  • Appetite suppression
  • Increased energy
  • Complete safety

Anything less than this will not be enough here so let’s get stuck into this comparison.

Instant Knockout vs POG Cuts FTS: Who Makes These Fat Burners?

Roar Ambition

The people behind Instant Knockout are UK based Roar Ambition.

They have a great reputation, not only for delivering great products but for customer service.

The fact that this product comes with a 90-day money back guarantee is amazing as it really gives the user a chance to try it on for size. It doesn’t stop there though as they review and amend their ingredients regularly.

This is one of the reasons so many people are willing to add their before and after profiles online with some even taking to YouTube to show the difference their products have made.

It isn’t just the everyday gym enthusiast who enjoys their products, UFC fighter Diego Sanchez puts his name to this product, using it to make weight before a bout.

They also make a T booster called TestoFuel that is endorsed by former Mr. Universe Robby Robinson, impressive stuff.

They ship directly from both the USA and UK.

Physique of GreatnessPOG-Cuts-FTS

Here we have the brains behind POG Cuts FTS, a company created by YouTube fitness guru Chris Jones. Like we said the two companies have different backgrounds.

POG has a small range of supplements with the focus being on natural ingredients which is what we like to see.

If you search Chris Jones there is some hearsay about his potential use of Steroids, this is a shame to see as there doesn’t appear to be anything more than a witch hunt for people looking to create some headlines.

There isn’t a lot of company information available but we will move on to see if this all means we are looking at a good product or not.

Instant Knockout vs POG Cuts FTS Ingredients

The first thing to say is that neither product contains proprietary blends.

This means we get to see what really goes into each product, and how much of each ingredient is in each serving.

Speaking of servings, the Instant Knockout suggested serving is what we would consider being optimal. The 3-4 times a day it can be taken means the benefits are really spread out, maximizing the effects.

Compare this to POG Cuts FTS which says to take 2 capsules a day means you are unlikely to be burning fat around the clock.

Mutual Ingredients

Green Tea

A great ingredient and one we always like to see in a fat burner.

It has a couple of benefits starting with the fact that it is a thermogenic. This means it heats the body up on the inside, causing it to burn fat to cool itself down.

It is also great alongside a workout as it enhances the fat burning capabilities of exercise. With so much going for it, it is no surprise that Instant Knockout has included a big 500 mg. The 250 mg in POG Cuts FTS will still do a good job.

Caffeine Anhydrous

A key ingredient in many fat burners.

The energy increase is much needed when taking a fat burner alongside a lower calorie based diet.

It is also great for boosting your metabolism so by giving you the energy to burn more fat and getting your body to do it all by itself, it is an all-round fat burning essential.

The 350 mg split across 4 servings means you will feel energized all day long with Instant Knockout. The 250 mg in POG Cuts FTS will also help.

Black Pepper Extract

One of those added extra ingredients but it has its uses.

Although it isn’t a fat burner necessarily, it is a good ingredient. It helps by increasing the benefits of the other ingredients. As long as they are proven fat burners, this is a good inclusion.

The 5 mg in POG Cuts and 10 mg in Instant Knockout is all you need.

Notable Individual Ingredients

Instant Knockout

Cayenne Pepper

A great ingredient because it has a couple of uses.

It’s another thermogenic, so it will get you burning fat when you’re resting. On top of this it is also great for appetite suppression. It swells in your stomach and makes you feel full. This, in turn, means you are less likely to reach for a snack in between meals.


A good inclusion and one that will help to stabilize blood sugar levels.

By keeping your insulin balanced you will have fewer ups and downs in terms of blood sugar, meaning you are less likely to turn to food as a way of stabilizing it.

A form of appetite suppression and the optimal dosage here is all you need.


Another great ingredient for a fat burner.

This is also another appetite suppressant. This time it is a dietary fiber that again swells in your stomach by absorbing water. This is good for water retention as well as helping you feel full.

Instant Knockout is getting a good balance of ingredients.



An ingredient that is a bit controversial really. Partially because it mimics ephedrine, a banned fat burner ingredient.

For many, this would send them running far away from this ingredient but there have been various studies since that have played down this link.

Even so, it’s not the best ingredient anyway.


There is evidence to support this ingredients inclusion in a fat burner, it has its use as an appetite suppressor.

The price you pay for that though might not be worth it. It has been shown to potentially have side effects.

It can cause nausea, anxiety, and hypertension. Not what you want really.

Instant Knockout vs POG Cuts FTS Side Effects

The good news is that Instant Knockout does not contain anything that should make the user concerned.

The bad news is that POG Cuts FTS isn’t without its potential side effects.

Yohimbine is the culprit and it can lead to anxiety, nausea hypertension among other side effects.

As always you should check the label if you have any allergies.

Instant Knockout vs POG Cuts FTS Pros and Cons

Instant Knockout Pros

  • Natural ingredients
  • Money back guarantee
  • Used by top athletes
  • Ships worldwide
  • Enhances metabolism
  • Suppresses hunger

POG Cuts FTS  Pros

  • Some decent ingredients
  • No proprietary blends

Instant Knockout Cons

  • Not available in store
  • Shouldn’t take too late in the day because of the caffeine levels

POG Cuts FTS Cons

  • Potential side effects
  • Suggested serving not ideal
  • A lot of ineffective ingredients

Instant Knockout vs POG Cuts FTS Conclusion

Winner: Instant Knockout

Buy Instant Knockout from:

(Clean Lean Machine tip: Get 1 box free when you buy 3 boxes!)

There is a clear winner here and although we always say it will take a lot to beat Instant Knockout, POG Cuts FTS didn’t come close.

Instant Knockout has so many of the key fat burner ingredients at optimal dosages that make it so effective. In terms of burning fat, this is as good as it gets.

Pro Cuts FTS had some decent ingredients but even with Green Tea, their dosage was a little on the low side.

There is also the fact that Instant Knockout is completely safe to use – you cannot say the same about POG Cuts FTS as they have included Yohimbine, not such a good idea in our eyes!

With so much going for it, Instant Knockout is our winner today. 

To find out more about this top fat burner, check out their official website…

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