Instant Knockout vs PhenELITE [Which One Will Get You Shredded?]

Instant Knockout vs PhenELITE

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Instant Knockout vs PhenELITE

When a fat burner is the answer you need to know what to look for. Our Instant Knockout vs PhenELITE review should help you to find out which is the better option here.

Like with anything there are a lot of factors to consider. First of all the ingredients and dosages will be mulled over. Also, the company’s reputation and the safety of each supplement.

For either to really impress they are going to have to do everything right. The problem is, that doesn’t happen as often as we would like.

Still, either of these could be a good option for you.

In order to get the upper hand, they are going to have to do the following:

  • Burn fat effectively
  • Be safe
  • Suppress appetite
  • Increase energy

So, which of these two fat burners is going to impress. Let’s begin.

Instant Knockout vs PhenELITE: Who Makes These Fat Burners?

Roar AmbitionInstant Knockout Review

The company behind our first product is this UK based brand.

They make everything to both FDA and GMP certifications and really seem to put the customer first. We say this because they review and amend their ingredients and dosages regularly. This ensures the customer is getting the best possible version at all times.

Also, they have a generous 90- day money back guarantee to make purchasing their products risk-free, as it should be!

Roar Ambition ship directly from both the UK and USA.

If endorsements impress you then theirs are among the best. They have Diego Sanchez, UFC fighter putting his name to this product.

They also have former Mr. Universe, Robby Robinson endorsing their T-Booster TestoFuel.

Boost Marketing GroupPhenELITE

This US-based company doesn’t seem to be much of a supplements brand or a pharmaceutical company. Just a quick look at their site and this much is clear. They seem to help other companies build brands on Amazon.

This approach is something they have adopted themselves with this product. Of course, it is becoming easier for people to do this so you might have seen it before.

Their site appears quite fun and functional and it is clear they have a hold on their marketing.

We can see that this comes with a 30-day money back guarantee and their products are made in FDA facilities in the USA.

Their testimonials seem genuine as well which is more than you can say for some companies!

Finding any website for the actual PhenELITE brand is difficult which isn’t great for building brand trust.

The product claims extreme weight loss and appetite suppression but only the actual proven ingredients can provide this. Time to see if they have them.

Instant Knockout vs PhenELITE Ingredients

This is where we can really see which brand is going to get you burning fat. The early signs aren’t great for PhenELITE though. They wrap all their ingredients in one proprietary blend. This means we don’t get to see what the dosages are.

Of course, it is easier to see if an ingredient can be effective if you have the amounts but we can still tell a lot from what we have in front of us.

Their suggested serving isn’t ideal either. They advise taking just twice a day which doesn’t spread out the benefits as much as we would like. We prefer Instant Knockouts approach of one capsule 3-4 times a day which will really work.

Mutual Ingredients

Green Tea Extract

A very good start from both.

Green Tea Extract is up there with the best ingredients you could hope for in terms of fat burning.

Firstly, it is thermogenic. This means it heats the body up on the inside, causing it to burn fat to cool itself down.

WebMD advises that it contains milder Caffeine levels than the likes of Caffeine Anhydrous and that this is about 2-4% Caffeine. This is great as it also gives a boost in both your thinking and alertness.

The polyphenols in Green Tea can help to reduce oxidative stress and it also has calming properties.

A great ingredient to get things going. The dosage of 500 mg is a big and optimal amount from Instant Knockout. Are we likely to be getting the same from PhenELITE?

The proprietary blend stops us from knowing for sure but the fact that the entire proprietary blend totals 1,200 mg means it is highly unlikely.


Another great ingredient.

It is actually really versatile which is why you will see it in fat burners but also pre workouts and nootropic supplements.

The energy boost is obviously going to be of great benefit. This means you can get more done in the gym and burn even more fat. Also, the anhydrous version is great as it is a powdered form that will be absorbed fast.

Caffeine also gets your metabolism moving. Some PhenELITE reviews say that this being in the proprietary blend is dangerous because you need to know how much you are getting.

This would usually be the case but if they had researched it properly, they would see that the Caffeine content is actually given to you. The 150 mg per serving will be fine, and effective.

The 350 mg per 4 capsules in Instant Knockout will be well tolerated because it is spread out and will also be of great benefit.

Individual Ingredients

Instant Knockout

Green Coffee Bean Extract

To start off the individual ingredients, they have gone for a great ingredient.

This is coffee before the color and chlorogenic acid has been removed. It is this acid that is beneficial in terms of fat loss.

It prevents the body from storing as much fat and also keeps blood sugar levels under control.

WebMD tells us that one study that looked into adults with obesity found that taking Green Coffee Extract for between 8 to 12 weeks meant more weight loss for those when compared to others taking a placebo.

A great inclusion and the 100 mg Instant Knockout have included is a great dosage.

Vitamin B6

Another very good ingredient.

This works in a similar way to a lot of the B-vitamins as it plays a role in how our bodies make energy from food. B6 helps to convert them into glucose which is used as energy.

It also has links to boosting metabolism. This all makes the 5 mg included yet another good dosage.

Vitamin B12

Another useful B-vitamin and one that can stop us from storing as much fat.

We can’t actually create our own so supplementing it is a good idea. This is even more significant for vegetarians and vegans because prominent sources are fish, meat, and dairy.

Cayenne Pepper

Another top ingredient.

Cayenne Pepper is another thermogenic meaning you will be burning fat as you rest. It is also good for appetite suppression which is backed by WebMD who say that it has been found to curve appetite, especially in those who do not already eat spicy foods.

Another 100 mg, another great dosage of an effective fat burner.


A good ingredient that you will often find in T-boosters but why a fat burner?

Firstly, it stops the body from storing as much fat and also has a role to play in glucose metabolism.

Eating fewer carbs making you grumpy? advise that Zinc has also been shown to improve mood.

The 10 mg is another great amount.


A useful ingredient for fat burning.

WebMD says that Chromium can decrease LDL (bad cholesterol) levels in people who have lower blood fat levels.

Some even believe it can communicate with the brain to tell it that the body is full.


Another great idea.

Glucomannan is another appetite suppressant. It is a dietary fiber that absorbs water and swells in the stomach, making the user feel full.

It stops you from feeling the need to snack in between meals.

Instant Knockout recognizes its importance and includes a big 500 mg dosage.

Black Pepper Extract

A good end although this ingredient doesn’t actually burn fat.

Actually, it enhances the capabilities of the other ingredients. This is only useful if the ingredients are good which they are in Instant Knockout.


Raspberry Ketones

Not the best start to their individual ingredients.

It might be a common ingredient but it isn’t one that we are a fan of.

It was once thought to be good for fat burning but since the initial research, studies have not been kind on it.

WebMD says it can affect the hormone adiponectin. This would be useful as it can reduce appetite and speed up the rate that we burn fat. The problem is that they continue and say that there is no reliable scientific evidence that raspberry ketone improves weight loss when taken by people.

So, not a convincing ingredient and the proprietary blend stops us from knowing how much room it is taking up.

African Mango

Another poor ingredient.

It’s safe to say that this is an unreliable ingredient that doesn’t have a lot of reliable research behind it.

It can prevent fat cells from forming. Some even say it can lower LDL or bad cholesterol levels whilst promoting HDL (the good stuff).

It’s not great though as WebMD tells us that it might lower cholesterol because of the high fiber content. They also say that research of this ingredient is of low quality which really affects its legitimacy for us.

Acai Berry

A better ingredient and it is high in fiber.

This Brazilian health food is one of their better ingredients. It has links to boosting metabolism and is probably included to help process foods a lot faster.

The dosage needs to be quite sizeable for it to really work and the blended total and numerous ingredients combine makes this unlikely.

Trans-Resveratrol Extract

A bit of an odd ingredient.

Well, the ingredient itself isn’t but as say, it is falsely said to increase lifespan (does not appear to do so in mammals). It appears to be effective at protecting the heart but does not add years to your life.

Found in wine, you might come across some links between it and fat cell production and it could also have antioxidant properties. Really, you will struggle to find many fans of it though when it comes to fat burning.

We don’t have the dosage anyway which means we can’t see how good or bad it really is anyway.

Apple Cider Vinegar

You probably know of some of the hype around this ingredient and it does appear to have some benefits.

Most notably it is thought to slow the rate that food exits the stomach. This means you will feel fuller for longer.

It could prevent the body from absorbing as many carbs when consumed before a meal. does talk of a study that showed it could help with fat loss. The problem though is that it doesn’t have the most evidence to back it up. They went on to say it remains a very cheap and safe ‘home remedy’ for fat loss.

So, it could have some uses but the fact that we have no idea how much there is in PhenELITE really works against them.

Laminaria Kelp Powder

Another odd one.

There are some links to fat loss but these are extremely limited.

It is more likely to give you healthy looking skin it isn’t something you really think of when it comes to getting shredded.

Laminaria Kelp Powder could benefit you in the way that other types of seaweed do by oxidizing fat cells. This would be great of course but again, there isn’t any evidence to say that this particular ingredient can achieve this.

WebMD advise that this particular strand of seaweed is native to Japan but also say that there is insufficient evidence to suggest that it is useful for weight loss.

Also, they tell us that when consumed orally it is possibly unsafe due to the fact that the iodine content is high enough to harm the thyroid. Consuming than 150 mcg of iodine per day can make a normal thyroid to become over or underactive according to WebMD.

The fact that this is in the proprietary blend makes this a bit of a worry.

Grapefruit Powder

An ingredient that has links to fat loss.

However, most of the research suggested that positive effects on fat loss are minor.

It could help to boost metabolism and the polyphenols from it are going to be of use.

You really want more proven ingredients though.

Instant Knockout vs PhenELITE Side Effects

The good news is that Instant Knockout contains all natural ingredients that are dosed sensibly but effectively. It is completely safe to consume.

On the other hand, PhenELITE has included Laminaria Kelp and not provided the dosage. Because it is high in Iodine you would want to know how much you are consuming every day as too much can lead to Thyroid issues.

Instant Knockout vs PhenELITE Pros and Cons

Instant Knockout Pros

  • Natural ingredients
  • Money back guarantee
  • Used by top athletes
  • Ships worldwide
  • Enhances metabolism
  • Suppresses hunger

PhenELITE Pros

  • Caffeine and Green Tea

Instant Knockout Cons

  • Not available in store
  • Shouldn’t take too late in the day because of the caffeine levels

PhenELITE Cons

  • Proprietary blend
  • Possible side effects
  • Ineffective ingredients
  • Serving suggestion not ideal
  • Not a strong company background

Instant Knockout vs PhenELITE Conclusion

Winner: Instant Knockout

Buy Instant Knockout from:

(Clean Lean Machine tip: Get 1 box free when you buy 3 boxes!)

Both products have big reputations but only one deserves theirs.

Instant Knockout shows that you don’t have to list on Amazon to be successful. Instead, you can include great fat burning ingredients that have the backing of human trials to warrant their inclusion.

They have dosed them all very effectively meaning this is a fat burner that will really get you shredded.

It is definitely the best fat burner on the market because of this.

Buy Instant Knockout from:


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