Instant Knockout vs Blade Reviews – Best Fat Burner?


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Instant Knockout vs Blade Which is the best fat burner?

Today we have the big guns. Will our Instant Knockout vs Blade reviews be explosive and worth your attention, or deliver a couple of misfiring supplements?

We can tell you now that at least one of these supplements is an excellent fat burner, but let’s find out how the two compare.

With so many supplements out there it can be a bit of a minefield (OK, enough of the gun- puns). That’s why we try and make sense of what many brands are just screaming at you. Yes, they can get your attention, but do you know what to look out for on the label?

Proven ingredients and safety are paramount but it’s not as simple as just chucking a few fat burners into a bottle. There are different aspects of fat burning were looking for which is why the better fat burner today will be able to do the following:

  • Appetite suppression
  • Effective fat burning
  • More energy
  • No side effects

Time to see which of these products can deliver these and if either is worth your attention.

Instant Knockout vs Blade: Who Makes These Fat Burners?

Roar Ambition

The people behind Instant Knockout are UK based Roar Ambition.

They actually ship directly from both the USA and the UK and have an excellent reputation online. This might be because of the fact that they have a generous money back guarantee, and they regularly check and amend their ingredients and dosages.

When a company only uses 100% natural ingredient they usually get our attention so we can’t wait to find out a bit more.

If endorsements impress you, then Roar ambition have some of the best going. UFC fighter Diego Sanchez uses this fat burner to make weight before a bout. They also make a great testosterone booster, TestoFuel, that is used by former Mr. Universe Robby Robinson.

It’s hard not to be impressed by the long list of video testimonials and before and after profiles that people credit to this product.

Blue Star Nutraceuticals

Here we have the company behind Blade.

They are based in Canada and are another company with a money back guarantee. Theirs is 60 days which much like Instant Knockout, gives the user enough time to actually try the product to see if it works, sometimes it can take over a month to really notice a difference which is standard.

Being 100% cGMP certified is good and they have nearly a decade of experience to apply to their products.

They make some big claims including that they make some of the most groundbreaking supplements in the world. Since they are pretty much promising the world, we’re going to see if the ingredients can back this up.

Instant Knockout vs Blade Ingredients Reviews

Now we can really get to know these two fat burners.

The first thing we notice on the labels though is that Blue Star Blade uses a proprietary blend. This means some of the ingredients don’t have the individual doses, instead, they are grouped into one large ingredient with the overall dosage revealed.

This makes it difficult to see if the dosages are optimal and therefore effective, they could even be dangerous but we will get what we can out of it.

The suggested serving is also something to look into. Blue Star recommend taking 2 capsules mid-morning and 2 more mid-afternoon. This doesn’t spread the benefits out all day long and we prefer to see an approach such as that from Instant Knockout.

They advise taking 3-4 times a day which means your body will be burning fat for longer.

Mutual Ingredients

Green Tea Extract

A great start from both this is one of the better fat burning ingredients going.

It is more than the evening drink of choice for many, it is also a metabolism booster. The catechins help your body to burn fat.

It is even useful for maximizing fat burning during exercise so if using a supplement alongside a workout routine, make sure it contains Green Tea.

The 500 mg in Instant Knockout is an optimal dosage and although the 300 mg in Blade could do with being a little higher it will still help.

Caffeine Anhydrous

A staple ingredient in a fat burner, this form of caffeine is one of the highest quality versions going.

The caffeine side will increase energy levels which will help you to be more explosive in the gym but it will also get your metabolism going. So, burning fat when you are active, and when you’re not.

It can even improve how the other ingredients perform in such a supplement especially the likes of Cayenne Pepper and Green Tea. The 350 mg in Instant Knockout is good because it is spread out over 3-4 servings, the 225 mg in the blade will also give you a boost.

Black Pepper Extract

A neat inclusion because although it does not directly burn fat, instead it enhances the benefits of the other ingredients.

This makes it a useful addition and one that we like to see, when the ingredients are good and so far, so good. The 10 mg in Instant Knockout make it a good idea, the amount in Blade is unknown to use since it is hidden as part of the proprietary blend.

Individual Ingredients

Instant Knockout

Cayenne Pepper

A great ingredient for multiple ingredients.

Firstly, it is an awesome thermogenic. This is where your body heats itself up inside, causing it to burn fat to cool itself down. Yes, you can burn fat whilst sat on the couch (we recommend a balanced diet and exercise routine to complement this though!!).

It is also a great appetite suppressant. This swells in your stomach making you feel full and less likely to reach for the snacks. It is the sort of all-round ingredient you need to really get into your system.


This ingredient is from the konjac plant and contains a lot of dietary fiber.

This is good news for you since it is another that will suppress appetite and reduce your calorie intake along the way.

Swelling in your stomach it absorbs the liquid. This gets rid of excess water and helps you to not add unnecessary calories to your diet.


The two ingredients that really stood out to us are not great and can have side effects you should know about in Blue Star Blade.


Often known in the industry as Bitter Orange, and one we don’t like to see.

Ok, it can have some fat burning benefits but what you really need to know is that it has been known to raise blood pressure, as well as cause heart disease. This is especially the case when taken with caffeine.

That makes it a NO for us!


This is the second ingredient we are not a fan of.

Derived from a tree bark it is another that has some fat burning potential, but at what cost?

Elevated heart rate, irritability and sleep problems among other issues are the cost.

Instant Knockout vs Blade Side Effects

The good news is that Instant Knockout does not cause negative side effects. As always follow the instructions carefully and it might even be necessary to build a tolerance to the caffeine as always.

Blue Star Nutraceuticals Blade, however, has its issues…

The inclusion of Bitter Orange and Yohimbine mean the side effect list isn’t pretty. Raised blood pressure, sleep problems, irritability, heart disease and other problems make this a product to avoid.

Instant Knockout vs Blade Pros and Cons

Instant Knockout Pros

  • Natural ingredients
  • Money back guarantee
  • Used by top athletes
  • Ships worldwide
  • Enhances metabolism
  • Suppresses hunger

Blue Star Blade Pros

  • Contains Thermogenics

Instant Knockout Cons

  • Not available in store
  • Shouldn’t take too late in the day because of the caffeine levels

Blue Star Blade Cons

  • Potential side effects
  • Proprietary blend
  • Ineffective ingredients
  • Serving suggestions not ideal

Instant Knockout vs Blade Reviews Conclusion

Winner: Instant Knockout

Buy Instant Knockout from:

(Clean Lean Machine tip: Get 1 box free when you buy 3 boxes!)

Well, it looked like it might have been closer but in truth, Instant Knockout has wiped the floor with Blade.

It just had so many of the top fat burning ingredients, at optimal dosages which are what we are looking for.

Blade not only used a proprietary blend but also contained Bitter Orange and Yohimbine so they pretty much broke every rule we have around safety.

This is another area where Instant Knockout excelled, it is safe to use and is the most effective fat burner we have seen. The testimonials do not lie and for this supplement, there are plenty.

There is no reason why anyone wouldn’t benefit from this excellent product.To find out more about this excellent fat burner, check out their official website…

Buy Instant Knockout from:



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