Hourglass vs Performance Lab Sport Fat Burner [Do They Work?]

Hourglass vs Performance Lab Sport Fat Burner

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Hourglass vs Performance Lab Sport Fat Burner

Whether the summer is approaching or not, a good fat burner is high in demand. But, which of the two products in our Hourglass vs Performance Lab Sport Fat Burner review is going to be the best option for you?

The female fat burner market only has a handful of decent and effective products. We have selected two of the better fat burners to see which is going to really get you into the shape of your life.

They have gone for different approaches. Hourglass is a fat burner tailored towards the female market with a formula that reflects this. On the other hand, we have Performance Lab Sport Fat Burner, this is one of the cleanest supplements you are likely to see.

Both are effective but which is going to give you the best chance of achieving the ultimate goal – burning fat?

On top of this, we want to see appetite suppressants and an energy boost. Both products must be safe and the ingredients and dosages are vital for this.

Time to get to know them a little better.

Hourglass vs Performance Lab Sport Fat Burner: Who Makes These Products?


This UK based company ships worldwide and makes Hourglass.Hourglass Review - Houglass fit

They are FDA approved and use facilities that are in line with GMP regulations. They are big when it comes to attention to detail and have years of knowledge to apply to their supplements.

With a great online reputation, they are also the team behind the T-booster Prime Male. The ex Rocky legend Dolph Lundgren endorses it and there are hundreds of positive testimonials for it.

Propura offers a 60-day money back guarantee with this product which really gives you the chance to try it on for size. A lot of products don’t give you the time to see if a product works when it comes to money back guarantees.


Mind Lab Pro Review - Opti-Nutra

This is another UK based company and they make all of the Performance Lab products.

They are big on enhancing the quality of their ingredients. Using their patented BioGenesis technology they increase their potency. This is what makes their products cleaner, safer and more eco-friendly.Performance-Lab-Sport-Fat-Burner

It is a distinctive attribute for the company, especially since many competitors have supplements that are full of junk. Opti Nutra makes their products free of additives, allergens, GMO, gluten, soy and banned substances. Talk about clean!

All Performance Lab products are also vegan-friendly. This is because they use Plantcaps capsules. These are considered to be a high-quality capsule and are easily absorbed.

A lot of people use Cellulose capsules. Not only are these made from semi-synthetic polymer making them unnatural, but they are not as high in quality.

There is also a money back guarantee and Performance Lab make a range of products that include supplements for sleep, mind, and pre-workouts.

You might notice that you never see their products on Amazon. This is because they do not want their products listed alongside inferior options. You can use Amazon Pay though to purchase.

Hourglass vs Performance Lab Sport Fat Burner Ingredients

This is where we can really separate the two.

The good news is, neither product uses proprietary blends. This means we get to see all the dosages and can really see how effective they are.

Mutual Ingredients

Cayenne Pepper Extract

A very good start from both and a mainstay in the better fat burners on the market.

If you aren’t a fan of spice, you can get all the benefits this ingredient provides without the heat here.

It works as a thermogenic. This means it heats the body up on the inside, causing it to burn fat to cool itself down. So, you will be burning fat at your desk or whilst driving!

It is also an effective appetite suppressant. It swells in the stomach which makes you feel fuller for longer. This stops you from feeling like snacking in between meals.

Examine.com backs this up by saying appetite restrictions have been confirmed with this ingredient. Although, the human studies so far have been short in duration.

It also helps the body to burn more calories whilst working out. This is what makes it a great ingredient for anyone looking to use a supplement alongside training program.

The brand used by both is Capsimax. It has been developed to stop the burning sensation that can otherwise result in an upset stomach.

There is 100 mg in Hourglass making it an effective dosage. In Performance Lab Sport Fat Burner there is 50 mg which will also help.

Black Pepper Extract

An effective ingredient but one that doesn’t actually burn fat by itself.

It is here on merit though. You will see this in various supplements as it brings out the best in other ingredients.

This results in more thermogenesis thus far but we also have metabolism boosters and more to come. These will all be enhanced by Black Pepper Extract.

It only works if the other ingredients are effective so we will know how good it is by the end.

The 2.5 mg in Performance Lab Sport Fat Burner will give the other ingredients a good boost.

As will the 5 mg in Hourglass.

Individual Ingredients


Vitamin B6

An effective fat burner and one that burns calories, turning them into glucose so you can use them for energy.

B6 even helps the muscles to be more effective during exercise so if you are looking to get the most out of your muscles, it is an effective option.

It really targets carbs, by using them for energy it stops them from sticking around and showing in places you don’t want them to.

At 4 mg you are getting a good boost.

Vitamin B12

More effective ingredients.

It stops us from storing fat and it also increases energy levels that we get from our food. B12 has even been found to enhance brain function.

We cannot produce B12 in the body so supplementing it is important for these benefits. Vegetarians and vegans need an intake as it is most commonly found in meats, fish, and dairy.

If you don’t get enough B12 you are likely to suffer from fatigue because it aids red cell production as well as the transportation of oxygen through the bloodstream.

There is 10 mcg included making it another very effective dosage.

Vitamin D3

The sunshine vitamin has many benefits.

Our bodies actually create their own D3 when our skin is exposed to direct sunlight. The problem is many in the western world are deficient. Clearly, we need more sun!

Why is it useful in a fat burner?

WebMD talks about how research has shown that people with lower levels of D3 are more likely to be obese.

With various uses that include that ability to lower blood sugar levels as well as blood pressure, it is an important fat burner ingredient.

It is also important for our bodies absorption of calcium. The same WebMD source says that women who take Calcium and Vitamin D are more likely to lose weight.

You can see why they have gone for an effective 1,000 IU of Vitamin D3.


Another effective ingredient, this is a potent version from the Konjac plant.

Another appetite suppressant it swells in the stomach again. Glucomannan absorbs water and helps you to resist the urge to snack between meals.

This dietary fiber is going to help you to stop putting on fat that you have worked hard to burn off.

A very high-quality ingredient and one that is given the backing it deserves. 1,500 mg being a big and effective dosage.

Green Tea Extract

A popular drink the world over but also a popular fat burning ingredient.

It works as another thermogenic, you can never have too many of these! Green Tea also increases your metabolic rate through its catechins. It wouldn’t be going too far to say that this is a super ingredient as it has so many benefits for the body.

An ingredient that can aid stamina as well as endurance. This is good since the longer you can spend on your workout, the more calories you can burn off.

500 mg included here is another optimal amount.


A lot of people look for fat burners with stimulants and it’s easy to understand why.

A lot of the time people use them alongside a diet that allows fewer calories than usual. A pick me up can help get us through the day.

Here we have an effective stimulant that also helps you to burn fat. Guarana can even work as a diuretic making you need to urinate.

By stopping you from retaining water it can help with fat loss. This really makes a noticeable difference. It will speed up your heart rate in a similar way to caffeine which will also burn fat.

Found in various drinks and supplements it is thought to be one of the more reliable sources of energy.

At 100 mg you are getting a safe amount that will really help to maintain energy levels.


Chromium contains trace elements that help to regulate blood glucose and improve insulin resistance.

You will even find studies that show how it can communicate with the brain and get it to control your appetite.

An ingredient that helps to maintain normal levels of blood sugar which is vital for fat loss.

Hourglass has gone for an effective 125 mcg of Chromium.

Performance Lab Sport Fat Burner

Coleus Forskohlii Root

A very effective fat burner that activates cAMP. This helps to increase the rate the body can break down fats. It even reduces the number of fat cells we produce.

Thought to also be a muscle relaxant and have mental health benefits.

Examine.com comments on how elevated cAMP levels are linked with increased rates of fat loss and can improve the effects of other fat burning compounds.

Good to know that it can enhance the capabilities of other ingredients much like Black Pepper Extract.

Another appetite suppressant it is good to see that Performance Lab has recognized the importance of this as well.

At 250 mg we are getting a very good dosage.

HMB (Hydroxy – Beta – Methylbutyrate)

A good selection for athletes who are looking to burn fat.

This is because it can help with muscle gains and enhance the benefits of exercise. It encourages the body to burn fat and protect muscle mass at the same time.

It reduces the breakdown of muscle proteins that can occur during a weights session.

HMD can also promote muscle growth. For a really toned frame, it is a clever inclusion here.

It will also encourage the body to burn stored fat and use it for energy. This protects the muscle tissues that we want to maintain.

WebMD says it is often being used to promote the benefits of weight training and exercise.

With 1,000 mg included in Performance Lab Sport Fat Burner, it is clear they are giving it the backing it deserves.

Hourglass vs Performance Lab Sport Fat Burner Side Effects

The good news is that neither ingredient contains anything you wouldn’t want to see in a fat burner.

The natural ingredients are all sensibly dosed making both products safe but effective. Performance Lab, in particular, is a clean and safe product that is stimulant free.

Hourglass vs Performance Lab Sport Fat Burner Pros and Cons

Hourglass Pros

  • So many effective ingredients
  • Great dosages
  • Reputable company
  • No side effects
  • No proprietary blends
  • Money back guarantee
  • Worldwide shipping

Performance Lab Sport Fat Burner Pros

  • Quality ingredients
  • Natural fat burner
  • Money back guarantee
  • Vegan-friendly
  • Non- GMO clean ingredients
  • Plantcaps capsules
  • No proprietary blends

Hourglass Cons

  • Only available online

Performance Lab Sport Fat Burner Cons

  • Just the 4 ingredients
  • Only available online

Hourglass vs Performance Lab Sport Fat Burner Conclusion

Winner: Hourglass

Hourglass Special Offer

Order 3 boxes to get 1 box FREE!

Whilst both products have very effective ingredients, Hourglass had a bit more in the tank.

It just contains so many proven fat burners at great dosages it is the best female fat burner we have seen. The level of stimulants is low and the thermogenic and metabolism boosters are all dosed brilliantly.

That’s not to say Performance Lab Sport Fat Burner isn’t a great product. If you want a vegan option that will reduce your footprint on the world it is as clean and eco-friendly as we have seen. It will really get your body burning fat.

The long list of fat burning ingredients in Hourglass is just full of quality making it a product that is hard to beat.

An industry leader for a reason and a product that will really get you burning fat effectively.

Buy Hourglass from: www.hourglassfit.com


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