Cute Nutrition Fat Burner Review [Are They Right When They Say…]
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Cute Nutrition Fat Burner Review
In terms of brand names, our Cute Nutrition Fat Burner Review brings us a distinctively feminine one.
Sure, it is a female fat burner, but will this be too ‘cutesy’ for some? If it can keep up with our top recommended female fat burners then it is fine by us.
What does it need to do in order to impress?
The following is a good start:
- Burn fat effectively
- Be safe
- Suppress appetite
- Increase energy
Anything less than this and it won’t be good enough for us to recommend. It all comes down to the ingredients and dosages. Will this be any different from the competition? We hope that what has gone into it has been tailored towards the female body. Time to find out.
Let’s start by getting to know them a little better first.
Cute Nutrition Fat Burner Review: Who Makes This Female Fat Burner?
This UK based company claim to be the UK’s number one female nutrition brand. We’re not sure what this is based on but it is a bold statement.
Their products are GMO-free and made in high-quality facilities.
There isn’t a lot of background on the team behind the product but we know the brand was started by a guy called Tom. The site says he is an ex-professional sportsman with 7 years experience in the nutrition industry.
There is free delivery in the UK when you spend over £50. We couldn’t find anything regarding a money back guarantee though.
There is a blog with a few useful tips and articles but there isn’t anything too special or different about it.
They sell e-books and clothing and also have a vegan range so there is a lot to choose from. Their list of stockists are mainly just Amazon sites.
This is an approach that we are seeing more often but there is also something to be said for not listing your product alongside a lot of the low-quality products on there.
Still, all that matters is that we are getting a quality product.
Cute Nutrition Fat Burner Ingredients
Now we can really get to know this product.
The early signs are positive, they do not use proprietary blends. This means we get to see all the dosages and nothing is hidden.
The serving suggestion is not ideal though. They advise taking one capsule with the possibility of a second. This doesn’t spread out the fat burning benefits.
We do prefer to see a product that can be taken 3-4 times a day to make sure of this.
A well thought out ingredient for a female fat burner.
It is a stimulant which is always useful for fat burning and this one suits this type of supplement. This is because its effects are a lot milder than the likes of Caffeine but it still provides an energy increase.
It has even been found to work as an appetite suppressant and a diuretic. This will make the user feel the need to urinate more frequently and stop water retention. Guarana has links to increase the body’s use of fat for energy as well.
You will find it in some of our top recommended female fat burners for the above reasons and it can also speed up metabolism. The dosage of 600 mg is a good amount making this a positive start for our Cute Nutrition Fat Burner review.
Another useful ingredient.
Caffeine will obviously give you the energy boost that so many people know it for. This is great for maximizing the results of your gym time. Also, it will be very welcome if you are using a fat burner alongside a diet that restricts calories.
In terms of fat burning, it is also a metabolism booster and wouldn’t be out of place in a nootropic or pre-workout supplement.
The dosage of 280 mg is a fine amount although this in one go might be a lot for some. We would advise against taking the second capsule for this reason as it creeps into the higher side of Caffeine content that can cause side effects.
Cute Nutrition does advise that you can take a second capsule but this might put you at risk of jitters, sleep problems, irritability and more.
Not the most common fat burner ingredient.
Although this isn’t always a bad thing there doesn’t appear to be a lot of benefits for its inclusion. Magnesium works as a muscle relaxant. Those with low levels might find it difficult to relax.
WebMD tells us that foods high in fiber are usually high in Magnesium. This means you might be getting enough of its benefits already and supplementing it is pointless.
Magnesium has links to promoting a good night’s sleep but since that isn’t what we are after, the 150 mg could be better spent really.
A decent ingredient that can aid the recovery process post workout. If you are using fat burners to complement an exercise program, this is the sort of ingredient that can help.
Again though it isn’t exactly a common ingredient and a pre-workout is a more likely place to find it.
Since we already have two stimulants on the label the boost to your energy levels isn’t the most necessary trait that we need from this product.
A bit of a pointless ingredient for this type of supplement making the 200 mg a bit of a waste.
Ginger Root Powder
Some people consider this ingredient to be a superfood and it could be useful for this product.
For fat burning, it has been found to be a thermogenic ingredient. This means it will heat the body up on the inside, causing it to burn fat to cool itself down. This is exactly what we are after although there are more reliable ingredients for this.
It can also prevent our bodies from absorbing as much fat when eating. Will it be effective though? The 100 mg is a bit on the low side and there is room for more in this product.
Another decent ingredient we don’t mind seeing Zinc in our fat burners.
It has been found to enhance the mood of the user according to Examine.com. If you find that being on a diet or getting tired from your workout makes you a bit grumpy – then this is a good ingredient.
The dosage of 20 mg is a good amount.
Green Tea Extract
Up there with the best fat burning ingredients and a mainstay in many of our top recommended female fat burners.
Another thermogenic meaning it will have your body burning even more fat, no matter what you are doing.
It is the catechins in Green Tea that are really beneficial. They are antioxidants that protect the body from disease and also aid weight management.
Examine.com back this by saying these catechins are anti-obesity and anti-diabetic which makes this ingredient even more impressive.
Want some more good news? Green Tea has even been found to enhance endurance levels.
WebMD says that Green Tea is actually a milder stimulant than Caffeine Anhydrous and contains just 2-4% Caffeine. This is once again good as it means you will be getting an increase in your focus and keep you alert.
The 200 mg is a good dosage and a similar one to the better products on the market so they have done well including Green Tea Extract.
Another ingredient that helps the body to make more energy from food.
It converts it into glucose to be used for energy. Not done yet, B6 has links to boosting metabolism. Since a lot of prominent sources are meats and protein-based foods, a vegetarian or vegan might find it difficult to get it into their diets.
This makes supplementing it a useful idea for many people and the 14 mg is a good amount.
An ingredient we often see in supplements but not really fat burners.
A testosterone booster is likely to be a better place for it as it is a stress reliever. Stress is bad news for testosterone, hence the links.
Still, the effects of stress on the body are something we could all do with some help with from time to time so this being a reliable stress reliever could be good here.
It is also good for boosting cognition so it is also an ingredient sometimes found in nootropics. The problem really is that none of the above will help you to shed any fat. This is what we are looking for after all.
Proven ingredients are the only ones we really want and in terms of fat burning, this isn’t one of them. At 140 mg you are getting what would be a decent amount, just not in this type of product.
The final ingredient here and it is a decent one.
Chromium plays a role in the way our bodies regulate blood sugar levels. It is also good for improving insulin resistance.
WebMD even tells us that it can decrease LDL (bad cholesterol) levels in those who have lower blood fat levels.
At least they ended on a good note here, Chromium is more common that a handful of the ingredients we have seen. The dosage of 0.15 mg isn’t bad either.
Cute Nutrition Fat Burner Side Effects
There isn’t anything in this product that is dangerous to consume in sensible dosages. The one capsule serving should be well tolerated by most.
If you are not used to consuming Caffeine on this level we suggest that you work your way up by maybe taking half a capsule for the first few days.
The second capsule would mean there is a lot of Caffeine going into your system. This is something we would advise against.
Potential side effects from too much caffeine include anxiety, insomnia, rapid heart rate, fatigue and more.
Cute Nutrition Fat Burner Review Pros and Cons
Cute Nutrition Fat Burner Review Pros
Cute Nutrition Fat Burner Review Cons
Cute Nutrition Fat Burner Review Conclusion
Not a bad product, it just misses the mark in a few areas.
The serving suggestion of one to two capsules a day put a few doubts in our head.
Firstly, 280 mg of Caffeine in one go can be a lot for some. This is where we thought they may have been a bit more considerate when it came to dosages in a female fat burner.
The second capsule is something we do not advise. This would make the caffeine content a lot higher than what we usually see.
Also, there is Guarana. Although this is milder it is still a stimulant making the content of these types of ingredients on the high side.
It is possible that the stimulants may have an effect which will mask the rest of the ingredients. This will make you feel like you are noticing a difference. The real difference should be to your waistline.
This is where the other ingredients come in. There are enough good ones to make this a good product, it just isn’t outstanding. We like Green Tea Extract, Chromium and Vitamin B6. The problem is a lot of the others include a lot of subpar fat burners.
What this product is really missing is proven appetite suppressants. One of the biggest traits a good fat burner should offer so the likes of Glucomannan and Cayenne Pepper would have been good.
Typical of fat burners you find on Amazon, this doesn’t live up to its bold claims in the way we had hoped. Still, not a bad effort.
If this product didn’t quite cut it for you, don’t worry we have you covered!
We were asked so many times to round up what we thought were the best fat burners around, and we have delivered so you don’t have to search numerous articles trying to find one that’s safe, natural and will produce effective results to help you burn fat and get ripped…
Check out our Top 5 Recommended Fat Burners
This article will help you to make an informed decision as to what is the best option for you. To find out more, read our Top Fat Burners
Professional b-boy (breakdancer) and all-round health, fitness, weightlifting, calisthenics, climbing and movement addict since childhood! Raised by health and nutrition obsessed parents, he’s keen to research and question everything. Oliver absolutely loves learning, optimizing and improving himself and his performance and has a passion for helping others to achieve the same!