How to Burn Fat and Get Ripped

How o Burn Fat and Get Ripped

How to Burn Fat and Get Ripped If you look around, especially on the internet, there is so much advice about diet and lifestyle claiming to help you ‘burn fat and get ripped’. If you’re one of the many people who want to know how to burn fat and get ripped, beware! There is a lot of useless information on the market from people who have little knowledge and a great big agenda to sell you. We’re different: our whole mission is to provide you with the FREE advice and guidance you need to make informed decisions about your body. […]

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Complete Vegan Fitness Diet Guide [For Health & Performance]

Complete Vegan Fitness Diet Guide for Health and Performance

We’ve already briefly discussed veganism, with our most recent piece discussing the biggest challenges to the health and fitness of vegans. This piece only scratched the surface, so we’ve put this complete vegan fitness diet guide together. It will provide you with all the expertise and guidance you need to make the most of a plant-based diet. Strap yourselves in, this is long but well worth your time… If you find this useful, please share and leave a comment. You can link to this article from your website by copying and pasting the following code: <a href=”https://www.cleanleanmachine.com/complete-vegan-fitness-diet-guide/” target=”_blank”>Complete Vegan Fitness […]

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Saturated Fat vs Unsaturated Fat – What Fats Are Bad For You?

Saturated fat vs unsaturated fat - what fats are bad for you?

Saturated Fat vs Unsaturated Fat – What Fats Are Bad For You? Your food choices make you what you are. This why people are looking for answers to the question: Saturated Fat vs Unsaturated Fat – What Fats Are Bad For You? This can be the difference between a healthy body, and one that is in danger of developing illness and a lot worse. This is why understanding what fats are to be avoided is so important. They say that knowledge is power, so equip yourself with the power and give yourself the best chance of a healthy life by […]

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The Easiest Way to Make Your Weight-Loss Diet Work

The easiest way to make your weight loss diet work

The Easiest Way to Make Your Weight-Loss Diet Work Dieting is simple, but not always easy – otherwise we’d see far more fit, healthy people walking around. We’re here to help though which is why we have compiled this in depth article – The Easiest Way to Make Your Weight-Loss Diet Work. Diets often fail, and over my career I’ve spent a lot of time talking about how you can improve yours. Today we’re going to teach you one of the most important tips on how to make your diet work that we’ve not seen discussed often. There’s no top-secret methods […]

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How To Be Beach Body Ready All Year Round

How to be beach body ready all year round

‘Beach Body Ready’ controversy Ladies and gentleman, despite the massive offence causing London Underground weight loss supplement ads in 2015, it’s ok to admit it, we would all love to look ‘Beach Body Ready’ all year round. This is why we have decided to discuss how to be beach body ready all year round. You no longer have to pretend that you don’t care, as chances are that most of the people you know want the same too! Sure, it’s important to be comfortable and confident in your own body regardless of how you look… We’re NOT trying to tell […]

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Intermittent Fasting: Busting Myths & Hidden Truths!

Intermittent Fasting: Busting Myths and Hidden Truths

Intermittent Fasting Busting Myths and Hidden Truths! Would you like to lose fat while eating whatever you want and not having to cut out junk foods from your diet?! The correct answer is “yes”. It’s this exact problem that has sold Intermittent Fasting (IF) to so many people – the promise of an easy approach to dieting that will improve everything from body fat to diabetes. We’re going to take you through everything you need to know about intermittent fasting – from the effects on your health, aesthetics to the myths about IF. We’re not here to do a hatchet […]

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Top 5 Foods That Burn Fat and Speed Up Metabolism

Top-5-Foods-That-Burn-Fat-and-Speed-Up-Metabolism

Speed up your metabolism and burn fat with these 5 foods Much more than just how often you go to the toilet, your metabolism is better described as how our body uses the food you eat to turn it into energy. Here is our guide to the Top 5 Foods That Burn Fat and Speed Up Metabolism. The higher your metabolism is, the more calories your body burns and naturally this affects your fat loss. This is very dependent on what you put into your body. To help the fat burning process you can speed up your metabolism by selecting […]

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Burning Fat to Build Lean Muscle Mass – Avoid These Mistakes

Burning-Fat-to-Build-Lean-Muscle-Mass

Are you making these common mistakes when trying to burn fat and build lean muscle? Burning Fat to Build Lean Muscle Mass isn’t easy. With too much advice out there tailored towards the masses there is a sea of information available but you might feel like you’re drowning. So many articles and trainers these days are slipping you bits of information about the latest lean muscle mass building trends and fat burning fads and all you really need is to be fed a few straight facts. When you’re burning fat to build lean muscle mass there are a few common […]

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Get Rid of Unwanted Belly Fat After Christmas

Festive fat loss guide - How to get rid of belly fat after Christmas

How to Burn Off the Festive Season Fat and Hit the New Year Running Burn Fat After Christmas – “New Year, New You” You’ve been saying that to yourself again, haven’t you? Well, the fact that you’re reading this is a good sign that this year is actually going to be different. This time you’re going to make your changes last and stick to your New Year’s Resolutions. Do you know why? Because we’re rooting for you! We’re here to help you succeed! We BELIEVE you can achieve your goals. And we’re gonna tell you how… Burn Fat After Christmas: […]

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