The Easiest Way to Make Your Weight-Loss Diet Work

The easiest way to make your weight loss diet work

The Easiest Way to Make Your Weight-Loss Diet Work Dieting is simple, but not always easy – otherwise we’d see far more fit, healthy people walking around. We’re here to help though which is why we have compiled this in depth article – The Easiest Way to Make Your Weight-Loss Diet Work. Diets often fail, and over my career I’ve spent a lot of time talking about how you can improve yours. Today we’re going to teach you one of the most important tips on how to make your diet work that we’ve not seen discussed often. There’s no top-secret methods […]

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Complete Vegan Fitness Diet Guide [For Health & Performance]

Complete Vegan Fitness Diet Guide for Health and Performance

We’ve already briefly discussed veganism, with our most recent piece discussing the biggest challenges to the health and fitness of vegans. This piece only scratched the surface, so we’ve put this complete vegan fitness diet guide together. It will provide you with all the expertise and guidance you need to make the most of a plant-based diet. Strap yourselves in, this is long but well worth your time… If you find this useful, please share and leave a comment. You can link to this article from your website by copying and pasting the following code: <a href=”https://www.cleanleanmachine.com/complete-vegan-fitness-diet-guide/” target=”_blank”>Complete Vegan Fitness […]

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Intermittent Fasting: Busting Myths & Hidden Truths!

Intermittent Fasting: Busting Myths and Hidden Truths

Intermittent Fasting Busting Myths and Hidden Truths! Would you like to lose fat while eating whatever you want and not having to cut out junk foods from your diet?! The correct answer is “yes”. It’s this exact problem that has sold Intermittent Fasting (IF) to so many people – the promise of an easy approach to dieting that will improve everything from body fat to diabetes. We’re going to take you through everything you need to know about intermittent fasting – from the effects on your health, aesthetics to the myths about IF. We’re not here to do a hatchet […]

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How to Burn Fat and Get Ripped (Updated For 2018)

How o Burn Fat and Get Ripped

How to Burn Fat and Get Ripped If you look around, especially on the internet, there is so much advice about diet and lifestyle claiming to help you ‘burn fat and get ripped’. If you’re one of the many people who want to know how to burn fat and get ripped, beware! There is a lot of useless information on the market from people who have little knowledge and a great big agenda to sell you. We’re different: our whole mission is to provide you with the FREE advice and guidance you need to make informed decisions about your body. […]

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Boss Workouts: Boss Shape & Burn Review – Female Fitness Model Body Guide

Boss Workouts: Boss Shape & Burn Review

Boss Workouts: Boss Shape & Burn Review It doesn’t matter if summer is approaching, we all want the sexiest body we can have NOW! This is why we have compiled our Boss Workouts: Boss Shape & Burn review. To solve the problem that many of us have – motivation. It’s not just that though, it’s also knowing the right things to do, the best exercises, what to eat and how to keep ourselves accountable…   Here is the fitness program, Boss Shape & Burn that has it all from the people at Boss Workouts. If you are looking for an […]

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Boss Workouts: Boss Shred Review

Boss Workouts: Boss Shred Review

Boss Workouts: Boss Shred Review We are about as tired of bad workout courses as we are of bad habits. That’s why we have compiled our Boss Workouts: Boss Shred review to show you just what is possible and how you can get the ripped and toned body you always dreamed of. That’s right, the sky really is the limit, this is a fitness program that has been proven to deliver the tools for you to work for a body that is the envy of the fitness pros. Having looked at and participated in many fitness programs, we have never […]

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Is Coconut Oil Good or Bad For You – Who To Believe?

Is coconut oil good or bad for you? Who to believe?

Is Coconut Oil Good or Bad For You? There seems to be an ongoing coconut oil craze on social media.  However, when something becomes very popular it inevitably sparks the debate: Is coconut oil good or bad for you? It’s allegedly good for your hair, skin, face and it has many health benefits. If you dig a little deeper into research, you will find different opinions. Some scientists claim that coconut oil is very useful, while others claim that it could be bad for your heart and cardiovascular health so who should you believe about coconut oil? If you’re just […]

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Dangers of a Low Carb Diet

Dangers-of-a-Low-Carb-Diet

Dangers of a Low Carb Diet Low carb diets can be tempting for many people. It seems like a simple and easy fix to what a lot of people might consider a problem – their weight. The dangers of a low carb diet seem to be something many people do not consider however… What Does A Low Carb Diet Really Mean? Maybe you’ve heard a friend say something like this, or even been saying it yourself: “Oh, I can’t eat that Easter Egg because I’m low carb at the moment” “No, I’m carb-free so don’t tempt me with that donut!” […]

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HDL vs LDL: Good vs Bad Cholestrol

HDL-Vs-LDL-Good-Vs-Bad-Cholesterol

HDL vs LDL: Good vs Bad Cholesterol The two type of cholesterol of which many people identify as the good and bad versions both have a purpose in your body. But what is it about them that mean people are talking about HDL vs LDL: Good Vs Bad Cholesterol? We are going to take a look at what each of these are, and why they have the reputations they do. What is HDL? (Good Cholesterol) High Density Cholesterol is considered to be the angel of the cholesterol world. But why is this? Well, it is believed to be a cleanser […]

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Saturated Fat vs Unsaturated Fat – What Fats Are Bad For You?

Saturated fat vs unsaturated fat - what fats are bad for you?

Saturated Fat vs Unsaturated Fat – What Fats Are Bad For You? Your food choices make you what you are. This why people are looking for answers to the question: Saturated Fat vs Unsaturated Fat – What Fats Are Bad For You? This can be the difference between a healthy body, and one that is in danger of developing illness and a lot worse. This is why understanding what fats are to be avoided is so important. They say that knowledge is power, so equip yourself with the power and give yourself the best chance of a healthy life by […]

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