Bucked Up Pre Workout Review [Is It A Gimmick?]
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Bucked Up Pre Workout Review
The promises made here are something we could all do with more of. But will our Bucked Up Pre Workout Review show a product that can deliver – or will there be more lies?
We know the company makes some good products, so what exactly do we have in store today? Any good pre-workout needs to give us the following to stand a chance of making it onto our top recommended pre workouts supplements list:
- Increased energy
- Enhanced focus
- Greater muscle pumps
- Big gains!
Of course, the way they do it is important as well. If this product is full of dodgy ingredients then we will be letting you know.
We have a few things we will be looking closely at, starting with the company themselves.
Bucked Up Pre Workout Review: Who Makes This Pre Workout?
Here we have the US-based company behind the product.
It was founded by brothers Ryan & Jeff Gardner. Their original flagship product was Deer Antler Spray. They seem to advertise the fact that it was banned by the NFL and try to use this to their advantage.
There’s nothing like turning a negative into a positive but the fact that it contained IGF-1, a banned substance by WADA was enough to earn it a ban. This was later reversed as it was found to only be in trivial amounts.
We like that they have a 30-day money back guarantee. This means purchasing is risk-free, as it always should be!
They have live chat, email and an FAQ section on their site so they have a pretty committed approach to customer service.
Whether you think it’s a gimmick or not, many of their products include Deer Antler Velvet Extract. This is not made up – but more on that later!
In terms of brand ambassadors, they have the likes of National Bodybuilding competitor Mike Symkoviak and Bikini Competitor Nikki Jensen on their roster.
Their products include BCAA supplements, high stimulant products, and fat burners. They have chosen to sell these on Amazon. This isn’t an approach that everyone takes. A lot of companies feel that there are so many sub par quality products on there that it lessens their reputation.
Bucked Up Pre Workout Ingredients
This is where we can really see if this is going to be a good product or not.
The early signs are good. There are no proprietary blends in this product. This means they reveal all the dosages and we get to see everything that goes into it.
An ok start but if this was your flagship ingredient, you’d be in trouble.
We see the sense in it though. Like many B-vitamins, it helps with energy metabolism. This is how your body creates energy from food, burning off calories in the process.
Sure, this can help you get shredded as well as help you to hit the gym harder. Bucked Up Pre Workout does contain a big 100 mcg.
A very good ingredient and found in many of our top recommended pre-workouts.
You expect to see it because it improves blood flow. This, in turn, means more gains. By increasing nitric oxide levels you can get those big muscle pumps that everyone wants.
Derived from watermelons, Citrulline converts into arginine in the body which helps with Creatine synthesis. Since this product doesn’t include Creatine, it is a good job they included this ingredient.
The 6,000 mg in Bucked Up Pre Workout is an excellent amount that will do a lot of good.
After a decent start, this is far from an impressive ingredient.
Firstly, WebMD advise that is a nonessential amino acid that is produced by the body. The potential side effects are what put us off though.
They might not be the worst and sure, they do pass before too long but it is thought to cause paresthesia. This is a tingling sensation on the skin, which is something you don’t want to be experiencing in the gym.
It also doesn’t seem to have a lot of reliable benefits. It is linked to fighting fatigue but there aren’t a lot of studies to back it up. Beta-alanine is also believed to be able to produce Carnosine.
It helps the muscles to stay at peak levels for longer periods so if this was the case it would be a useful attribute.
The 2,000 mg is a high enough dosage to cause the inconvenient paresthesia mentioned above.
One of the most common ingredients in any type of supplement.
Obviously, the energy increase from Caffeine makes it an important pre-workout ingredient. It is reliable and can really boost your workout beyond its usual level.
Also, Caffeine has been found to increase focus and alertness of the user. Caffeine Anhydrous refers to the fact that this is a powdered form that is easily absorbed by the body and gets to work fast.
A mainstay in many of our top recommended pre workouts which is no surprise!
Found in everything from nootropic supplements to fat burners, it is a great ingredient. The 200 mg is also a sensible amount that should be well tolerated by most.
When it comes to stimulants, you need ingredients that are going to help work against their potential negative effects.
Alpha GPC is a powerful cognitive enhancer and makes sure your brain keeps cognitive decline away. It has also been shown to be able to increase the user’s ability to tackle academic studies.
It is useful for acetylcholine in the brain. This will help you to make a quick, split decision. It has likely been included here to keep your mind laser focused.
Examine.com says that it is used for its cognitive-promoting properties, and to enhance power output in athletes.
So, this might be one of the better ingredients in this product. However, many of the support thus far appears to be on rodent trials. Still, it is held in high regard in many quarters for its effectiveness in cognitive enhancing.
The dosage of 200 mg is a good one.
You might recognize this ingredient from the label of energy drinks but its uses might surprise you.
It’s not here to increase energy levels but rather to ensure the stimulants are well tolerated. Taurine can have a calming effect on the user, making sure they are still in control.
It works as an antioxidant and increases blood flow, making your gym performance even better. It might also be good for working against the negative effects of Beta-Alanine.
The lack of human trials is a bit of an issue though. It is another that has shown promise when it comes to animal studies but we need concrete evidence before we can really support it.
The 100 mg is on the low side but could be of use.
Himalayan Rock Salt
A good source of Sodium and one that really has its merit here.
It is one of those ingredients that can enhance the capabilities of the other nutrients. Since there are some good ones in Bucked Up Pre Workout, this is a good thing.
More useful post workout as it can maintain electrolyte levels after a strenuous workout. It works to hydrate the user as well.
The 100 mg is a useful dosage.
Deer Antler Velvet Extract
The ingredient that this company has built their brand around.
It certainly catches your attention and as WebMD says it covers the growing bone and cartilage that develops into deer antlers.
They say it is used to boost strength and endurance. Used for an array of health reasons it doesn’t have a lot of studies looking into its safety though. WebMD’s own page comment that it is possibly safe when taken by mouth for up to 12 weeks.
It is not known what possible side effects deer velvet might have.
WebMD also says that there is insufficient evidence to support its use when trying to improve strength or aerobic capacity.
It doesn’t seem to be the most useful of ingredients despite its bizarre origins. Also, check with your sporting organization if you are tested as some of their other products have been banned in the past.
Without further studies, it is difficult to say what a good dosage should be.
An ingredient that is actually made up of two others.
Panax Notoginseng and Astragalus Membranaceus are the combination, but are they useful?
It is thought to be good for circulation but once again, the problem with this is the lack of supporting evidence.
It is thought to be useful for improving the way our bodies absorb Citrulline. If this was the case then it earns its place.
The dosage of 25 mg should be enough.
Seemingly here to aid recovery time.
By increasing the amount of glycogen there is in the muscles it is thought to be able to reduce inflammation and even increase the way our bodies absorb other ingredients.
So, it works in a similar way to AstraGin but also has some uses of its own.
The dosage of 25 mg again seems to be enough.
Bucked Up Pre Workout Side Effects
There are only a couple of issues with his product but we will start with Beta-Alanine.
Yes, it has been found to cause paresthesia. This tingling sensation passes before too long but it is something to look out for.
The Caffeine content is sensible so there is nothing to worry about there.
There are a few ingredients that need further studies to prove their effectiveness but only Deer Antler Velvet Extract probably needs a few more studies to see if it is safe for long-term consumption.
Bucked Up Pre Workout Review Pros and Cons
Bucked Up Pre Workout Review Pros
Bucked Up Pre Workout Review Cons
Bucked Up Pre Workout Review Conclusion
Whilst this isn’t the worst product we have come across, it falls short of the very best.
There are enough ingredients in there to ensure it will have some sort of an impact on your workout.
Still, it is the filler in there that is the real problem. Half the ingredients are here on merit and the other half could easily be replaced with really beneficial pre-workout ingredients. There is no creatine, Acetyl L-Carnitine or Red Beet which could have improved blood flow naturally.
At least the Caffeine content is sensible. Too many supplements overload on the stimulants and expect you to make the results happen in the gym. Sure, the hard work is still needed but you need other ingredients that will really get you those big pumps and help recovery.
The Deer Antler Velvet Extract seems to be a bit of a gimmick for us. Sure, they can probably back up some of its uses with some loose studies but the general consensus is that it needs more reliable human trials to support it.
It certainly gets your attention though which is half the battle for supplement brands. Once it has this though, it needs to follow it up with a bit more of an impressive ingredient profile.
There isn’t too much wrong with this product we just wanted a little more from it. Maybe in the future, they will make some adjustments to their formula which will help make it a more attractive supplement.
If you’re looking for a better alternative, check out our top pre workout supplement guide to find a product that gets you pumped and is free from side effects!
Professional b-boy (breakdancer) and all-round health, fitness, weightlifting, calisthenics, climbing and movement addict since childhood! Raised by health and nutrition obsessed parents, he’s keen to research and question everything. Oliver absolutely loves learning, optimizing and improving himself and his performance and has a passion for helping others to achieve the same!